Are you booked onto the 7.15 class?!? Why not book to do the double and win yourself a free class? 💪🏼Try push your fitness and test yourself 💪🏼

Shout out to the young ladies, the amazing gymnasts tonight! 🤸‍♂️ Hope you enjoyed class as much as I did this evening great work ladies 😍 And you sneaky few not in the pic, you’ll get used to my pic requests. ❤️🧡💛💚💙💜🖤

Who needs to wash their hair anyway? Dry shampoo it is🙋🏼‍♀️ Smashing work team you done amazing tonight. 💪🏼😍

💫 Forget the A team, we are the ((B)) team 💫 Are you a PT, dancer, gymnast or just a ((BOUNCE)) enthusiast? Would you consider becoming a instructor? Getting paid to keep fit and be apart of the best fitness class IMO! ((BOUNCE)) Hemel Hempstead needs you 👉🏼 🙋🏼‍♀️🙋🏽‍♂️👈🏼 Stepping outside of your comfort zone is where life really begins... Message the page for more information. ❤️

How excited I am to get back to class tomorrow.... I’m sick of the sight of chocolate 🍫 but I’ve gotta clear the house before I can stop. 🤷🏼‍♀️ Come join me this week! Tuesday 7.30pm Wednesday 6pm - CF Thursday 7.15 & 8.15pm Friday 10.30am #BAMBINO special Saturday 9am - CF

🐣 Happy Easter my #bouncebunnies 🐰 Enjoy a day of lots of food and relaxation. 🐰 🐥🍫🐤🍫🐥🍫🐰 Thank you for being amazing, supportive and loyal. ❤️ This week timetable as follows Tuesday 7.30pm - spaces Wednesday 6pm - FULL Thursday 7.15pm & 8.15 - spaces (FRIDAY 10.30 BAMBINO Easter special!) Saturday 9am - spaces

Why not bring the kids with you this morning? Let them burn some steam 🤪 9am, come join the fun 💃🏼

🍫🍩🍪🍫🍩🍪🍫🍩🍪 We have a class running tomorrow morning 9am Burn that chocolate off, before you eat some more. Saturday crew who’s with me 💪🏼 Still spaces www.bookwhen.com/bouncehemelhempstead

DID SOMEONE SAY LEGGINGS? 👖👖👖👖👖👖👖👖👖👖👖 Woahhh what a sale 😍🙌🏼

Still time to book for this mornings 11.15 class! You have the lovely Emma who teaches in Welwyn with you today. Bring the kids with you!!!! ❤️💪🏼👦🏼👦🏽👶🏼👶🏽👧🏼👧🏽💪🏼❤️

Goodbye bingo wings, Hello sexy summer arms! 💪🏼❤️💪🏼 Great tricep work ladies amazing as always. So ready for bed now how about you? 💤