Optimum Boxing & fitness
Description
PERSONAL 1 TO 1 TRAINING ONLY £20!! For more info Please direct msg the page or contact 07397382588
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facebook.comHi everyone, hope you all had a great weekend. Personal Sessions are filling up fast for this week approaching so please msg me soon to avoid disappointment. Some great offers on 2, 3 groups of people or one to one training for just £15 per hour 👍
Be sure to msg me soon everyone if you want to book a session, as my slots are filling up 👍
First sesh Working the noodles for my client. Great for hand speed, hand defence and all round sharpness
Ian working on the technique of straight shots. It's all about the technical motion of the shot to ensure maximum power and range
Great to see all the kids learning & listening today in the class as well as working very hard. A great variety of different ages and abilities all coming together as one team. Great kids! #optimumboxing
One to one slots available for tomorrow at 2pm and 3pm at a special offer msg me for more info 👍
Tonight's boxing class 7pm is all bout executing and defending the most important shot in boxing...the JAB! Lots of fitness and teaching points tonight and beginners are more than welcome along!
Still slots available this week but they are very limited. Book your one to ones with me ASAP to avoid disappointment👍👍👍
First sparring session for these two today. It's great to watch their confidence grow. Two great kids with a great future for sure 👍👍👍
Another great children's class today. As a coach it's very rewarding to see children grow in confidence and learn new skills. Being able to share your passion for boxing to the younger generation can not be only important to the sport but important to their development. Discipline, confidence, listening and communicational skills are just some of the key factors boxing can offer a child. If your interested to find out more about our class please direct Msg me.
Don't forget everyone the children's Boxing class is on tomorrow at 12:30pm till 1:30pm. Lots of discipline, self defence and fun for as little as £3 per child. For any more info please direct msg me 👍
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