Gym Freak
Description
Gym freak is dedicated to physical fitness and nutrition. We will be posting weekly videos covering exercises of all kinds presented by Kelly Sephton.
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facebook.comHelp raise £100000 to Fund Nathan's curable treatment abroad!
https://www.justgiving.com/crowdfunding/nathan-box?utm_id=106&utm_term=WVmd2rJKR
The Importance of Eating Breakfast - Blueberry Sports
The Importance of Eating Breakfast! Read here http://ow.ly/1057rC
Q&A with Ed Rendell
Your Questions Answered with Ed Rendell Ed is answering your questions this week in Blueberry Sports weekly Q&A series! This weeks questions is: What motivates you? Got a question for Ed? Just comment below! Click here to follow upcoming videos http://ow.ly/1020BZ
Why Weight Doesn’t Matter - Blueberry Sports
Why Weight Doesn't Matter! Read here http://ow.ly/ZVmVu
Nathan Douglas Fitness Test - Blueberry Sports
Let's see how well you can do on professional athlete Nathan Douglas's Fitness Test! Are you up for the challenge? Tag all your workout buddies & don't forget to share you scores! Let's do this http://ow.ly/ZQ903
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LAST CHANCE - offer ends tonight! Take advantage of this special offer! Purchase 3 protein shakes for just £1.50 ! Buy now http://ow.ly/ZFzKN
Training with a cold. Don't let a cold blow your workout progess
Don’t Let A Cold Blow Your Training Progress! Read here http://ow.ly/ZtqjQ
Tabata Workout Plan (HIIT) from Blueberry Sports
Need a quick exercise to perform at home? Give our Tabata workout a go! Click here http://ow.ly/YF62q
HIIT Rowing Machine Workout - Blueberry Sports
HIIT Rowing Machine Workout for Fat Loss! Will you be trying this? Tag all your workout buddies 💪 See here http://ow.ly/Zl4zF
How Much Protein Is Enough? - Blueberry Sports
How much protein is enough? Read here http://ow.ly/ZfTYe
Timeline Photos
Buy now before this fantastic offer ends http://ow.ly/ZdjJs Ladies! Want to tone up & get trim in time for summer? Try our high protein slender shakes! You can buy all three flavours for just £1.50. That's only 50p per bottle! Just enter promo code TRYNOW150
Gym Stereotypes
Spot anyone familiar in this video? Tag that one friend...
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