Description
Mindfulness for all!
Calm breath inspires happiness in daily life and promotes self confidence and self awareness.
Better wellness
and wellbeing for all ! We offer Mindfulness classes to adults and children in various venues.
Classes run weekly and workshops at weekends.
Mindfulness helps us live in the moment and live a happier life !
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RECENT FACEBOOK POSTS
facebook.comMindful Business Ireland
Mindfit ♡ classes mindfulness and Yoga primary age -teens MONDAYS 4PM TUESDAYS 5PM THURSDAYS 4PM AND 5PM (teens ) 1 hour classes ADULT living mindfully Mondays 8pm -9.15pm 086 6005614 www.mindfulbusinessireland.com
Zumba mit Babs
Love this .... they have a bit of Mindfit' going on !! Dancing is so good for the soul from the little newbie ones to wise older ones! In all the Mindfit classes we love to move ! I should show this to them ! Gaye Mullen Mindfit classes www.mindfulbusinessireland.com
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Mandalas Mindfit♡ class Primary age Tuesdays and Thursdays www.mindfulbusinessireland.com
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Monday evening 'Mindfulness and Yoga' Next 4 week adult course starts February 13th 8pm- 9.15pm for further details or to hold a space call Gaye 086-6005614 www.mindfulbusinessireland.com
Goodful
I mentioned to my adult group last week I would post this ...self help for headache relief. G
Photos from Mindful children Ireland' and 'living mindfully'adults's post
Primary age 4pm and young teens 5pm Thursday Mindfit ♡ at Studio 3 Monread Naas Tuesday Mindfit♡ at 5 pm Baltreacy Primary age 086 6005614
Mindful Business Ireland
What a nurturing morning! A small group but really lovely .. www.mindfulbusinessireland.com
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Yes ..feelings we all have
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Mindfit ♡ Tuesdays at 5 pm at Baltreacy Punchestown Naas February 25th €40 for 4 sessions 086 6005614 www.mindfulbusinessireland.com
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Network evening ...Kildare
Mindful children Ireland' and 'living mindfully'adults
Saturday 25th February
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Take a proper time out for yourself ..Saturday February 25th 10am 'til 1pm €35 per person Mindfulness ,Yoga stretches,wellbeing exercises.(2 places left) mint tea ☕ Yoga mats and blankets provided for relaxation ...a nurturing morning 🌅 To hold your place 086 6005614 Gaye Mullen www.mindfulbusinessireland.com
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