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Crossfit Core Fitness

4671 Onondaga Blvd, Ste 200, Syracuse, United States
Gym/Physical Fitness Center

Description

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CrossFit facility & Fitness center Core Fitness Training provides a handful of services and tools to the individual trying to create, maintain or further a healthy and fit lifestyle.  We provide fitness and health assessments, group and one-on-one training, nutritional and supplement counseling. Classes include:

Functional Circuit Training
TRX- Suspension Training
Yoga
Zumba
Athletic Training
Weight Loss Programs
Weight Training
Personal Training

CONTACT

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💥 Labor Day Workout 💥 A reminder to bring your energy for another sweaty 💦 Labor Day session‼️ Monday 9/2, one 9am session ➕open gym to follow 9am-10am 💯 😊 #fitness #onamonday #getmoving #staypositive #progress #goals #corecommunity #corefitness315 #crossfitcorefitness

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Time to get your head outta the potato salad... Summer is (almost) over! 🤙 • • • #eatclean #eatyourgreens #foodforthought #eatlikeyoutrain #purpose #direction #teamwork #goals #dailygrind #nutritionisthehardpart #letsgetit #crossfitcorefitness

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“You will never always be motivated. You have to learn to be disciplined.” - mindset #hardwork #paysoff #discipline #dailygrind #testyourself #trysomethingnew #havegoals #aspire #today #nottomorrow #corefitness315 #corecommunity

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It doesn’t matter who you are, your age or fitness level, it works! #cleaneating #diet #exercise #healthcoach #tls #nosugar #alltheveggies #gameplan #execution #accountability

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Showcase your fitness. Grab a partner, test yourself and have some fun at an awesome event! More info at the gym 🤙 #fitness #competition #teamwork #partnerup #summer19 #corecommunity #whynot

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It might be sunny ☀️ and hot 🥵 today in #cuse. Don’t let that stop you, get your workout in today‼️ #fit #mindset #sun #sweat #progress #motivation #goodpeople #goodvibes #corecommunity #howdoyoufitness

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Core BBQ and pool fun! 🍔🌭🍴 Where: Dan and Kasey Presley’s (Onondaga Hill, address posted at the gym) When: July 13th Time: 12-3PM * Bring a dish/drink to pass * Bring bathing suit & towel . Let’s kick off the weekend the right way! All friends and family welcome. Hope to see you there ☀️🏊🏻‍♂️ #bbq #fitfam #summerfun #vibes

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Independence Day 2️⃣0️⃣1️⃣9️⃣ #packedhouse #july4th #independenceday #2019 #energy #fitfam #fitness #motivation #syracuse #crossfit #fit #rrr #creativity #variability #celebrate #life #family #summer #vibes #corefitness315 #corecommunity

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That’s a wrap! Coaching Development done 🤙 Thank you to @g_and_b_pt @dr._dilly_dilly and Greg Streblow. Ready to bring this to the #syracuse #fitness #community 🔥 @ Crossfit Core Fitness

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Amazing show of support from our #corecommunity for @lectiealtman. Continue to stay positive, you inspire all of us 😊 #lectiestrong

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‼️JOIN US this Saturday, June 22 at 8 & 9 AM for a workout to help SUPPORT Lectie’s Road to Recovery💪🏽 🚴🏼‍♀️ In January, 2018 Syracuse native Lectie Altman, a champion triathlete, was critically injured when a reckless drift racing driver hit her and threw her from her bicycle during a training ride. Lucky to be alive, Lectie has endured dozens of surgical procedures and is facing years of rehabilitation before she can even hope to walk. The cost of medical care, lost income, and travel expenses have already climbed above one million dollars. So many in the Syracuse community have been looking for ways to help Lectie. ⬇️⬇️ 🎂 On June 22, Lectie’s 35th birthday, a FUNDRAISING event will be hosted at the Spa at 500 from 4-8PM! 📍500 West Onondaga St. Syracuse, NY 13204. Please help to support Lectie ♥️ #lectiestrong #corecommunity

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Nutrition - It’s simple, not easy. Need some guidance? - Menu plans - Body compositions - Accountability Help us, help you! We can tailor a #program to meet your #nutrition #goals! DM if you would like to hear more 📩

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