Darlington Yoga and Pilates offers Hatha Yoga, Dynamic Vinyasa Flow Yoga, Prenatal Yoga and Pilates classes.
RECENT FACEBOOK POSTSfacebook.com
Pregnancy yoga is back tonight with Linda at 6pm! Please share with any pregnant ladies you know. Suitable for all levels from 14 weeks onwards.
Monday morning yoga is back on 9th January 11-12.30. It's a fab class for those new to yoga who would like to give yoga a try in a quiet, relaxed environment. Turn up on the day or book via the website. 🙏🏻
Photos from Darlington Yoga and Pilates's post
Starting next week at Darlington Yoga and Pilates: Pilates classes for core strength, injury prevention and athletic performance with Chartered Physiotherapist, Nick Watson Physio Led Pilates (Wednesdays and Fridays) 6 hourly classes delivered by chartered physiotherapist Suitable for all levels of ability Maximum of 12 in each class £40 for 6 weeks - all equipment is provided Pilates Conditioning for Runners (Wednesdays) Pilates principles and functional exercise conditioning Running centred approach to core strength, running form and injury prevention £27 for 6 weeks (introductory rate) - all equipment provided Final spaces available (pre booking essential - click on link below for venues and availability): http://www.darlingtonyogaandpilates.co.uk/timetable-and-booking/
Darlington Yoga and Pilates is now closed for Christmas! We wound down 2016 by raising £130 for the Toy Appeal, helping the great work The Salvation Army do. Let's see what we can do next year. Classes start up again 2nd January - please book in online directly with your teacher via the 'book now' button. Thank you for all your support since we opened our doors in September. We hope you have a wonderful Christmas and New Year! See you in 2017.
Are you curious about advancing your yoga practice? Join us for a fun backbending workshop on Sunday February 26th with guest teacher Emma Vasquez. Emma will guide us through a playful but powerful practice, suitable for all levels, designed to prepare and open the body ready for backbending. If you want to experience the physical and emotional space these asanas offer then this workshop is for you. Early bird offer runs out end of January! www.bookwhen.com/greenwellyoga
We are hosting a very special yoga nidra workshop in aid of this appeal on Friday 16th December 6.30-7pm. There are just 2 spaces left and we would love a full house to donate as much money as possible. If you would like to go into the festive period feeling calm and relaxed then this workshop is for you!
Don't forget Angus is holding another Yin Yoga Workshop this Sunday 2-4pm. Release long held tension around the joints to feel a new sense of openness in the body, plus a lovely long relaxation. Not to be missed! www.darlingtonyogaandpilates.co.uk/timetable-and-booking - search for 27th November and click link to book.