Description
A Holistic approach to Health; Nutrition advise, Yoga, Meditation, Massage
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RECENT FACEBOOK POSTS
facebook.comPILATES tomorrow 6-7pm; this little magic circle will deepen your core in no time; a full hour with great music, laughs and tears of sweat!! 😅
Delighted to be back on the mat!🙏🧘🏻♀️🤸♂️☀️❤️ see you on Tuesday
In the interest of everyone’s safety, all yoga classes are closed tomorrow; see you on Tuesday xx
But his Tadasana looks good! Hope to see you on the mat on Saturday 🙏🧘🏻♀️
Downward facing dog or Adho Mukha Savasana ? Enjoy the benefits xx
As there will be no yoga classes on Thursday due to extreme weather conditions, feel free to pop in tonight; 6-7pm; Pilates 7-8.18pm; Hatha Level 2 8.15-9.30; Relax & Restore Book @ www.youghalyogaandwwllbeing.com
A topic of recent conversation whilst waiting for our hot room to heat up! 🤤🤪😜🤔
NEW VENUE AT Inch Hideaway, see www.yurteocamping.ie
WEEKEND RETREAT VENUE CHANGE our retreat will be delivered from Inch Hideaway Eco Camping in Whitegate- see www.yurteocamping.ie Places limited and booking up quickly; total cost €250, first €150 secures deposit
Does it shout out YOGA?
Join me and like minded people for an immersion of meditation, pranayama, chakra clearing and yoga alignment in Yin, Hatha, Vinyasa, tune up and Pilates also restorative with yoga nidra for deep rest. Breakfast, lunch and evening meal from a healthy menu. €250 incl. single accommodation and meals Deposit of €100 secures your place by fri 23rd March
REMINDER; YOGALATES Class 6 week course commencing tomorrow 6-7pm Pm or text 0863787773 to book
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