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21st ZENtury Health

Old Connaught House, Ferndale Road, Bray, Ireland
Alternative & Holistic Health Service

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Life Is Precious, Treasure Yourself. Check out our Website www.21zenturyhealth.com for more information or book a treatment with me here https://21zenturywellbeing.simplybook.it/v2/#book Working as a massage therapist for over thirteen years, I have gained incredible insight into how people live their lives, what makes them happy, what makes them thrive...my intention is always to support and nurture those who need it.

I have extensive experience in back care and I specialise in Pregnancy Massage.

Book your treatment with me here... https://21zenturywellbeing.simplybook.it/v2/#book

My Treatment Room is located in Old Connaught in Bray.

My Facebook page is for anyone interested in Health and Wellbeing...I try to give some tips on mind body and spirit!

Hope you enjoy it! :)

RECENT FACEBOOK POSTS

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Book a treatment with me here https://21zenturywellbeing.simplybook.it/v2/#book

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First the Pain, Then the Rising! Interesting talk on how not to waste your pain!

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The Art of Being Yourself :)

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Hope they get this fire under control soon!

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Are You Your Best Friend or Best Enemy?

Be your own best friend:)

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Steven Washington Experience

I had a fantastic weekend at a workshop with Lee Harris and this amazing Qi Gong expert. Loved the exercises and how they made me feel. So thought some of you might like it! :)

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Psychologists Reveal One Of The Best Ways To Boost Your Mood

I'm a big fan of random acts of kindness, keeps me happy:)

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Why You Should Start Oil Pulling Today

I have used this many times, coconut oil pulling...apart from all the other benefits, its amazing for whitening your teeth! So if you fancy pearly whites, try this for a week!

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LOVE IS IN THE AIR! Treat your loved one to one of our Luxurious Pamper Packages! Total Indulgence Package. Hot & Cold Stone Facial with ESPA products Full Body Hot Stone Massage Foot Massage 2 hr Treatment Smoothie & Chocolate Treat Special Valentines Offer €100, normal price €155 Valentine Gift Vouchers Available. Book early to avoid disappointment. Call Pam: 085 1583741

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