yoga. pilates. movement. a wellness studio in Mui Wo, Lantau Island, Hong Kong
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Tomorrow starts this week's 5-7 years old Art Club programme at Pause from 12-3pm, Tues-Fri Contact Chloe 9062 3062 to join!
A reminder that Yoga is at 9am at Pause in Mui Wo... Pause to check-in with all 4 bodies! It will feel great! :)
Yoga for good at Pause studio this Summer 🙏🙏🙏🌻🌻🌻 8.30-9.30am Monday Exchange is $100 donation to PALS....walk-in to learn more about the downward facing dog pose! :) 🐕 ❤️🌟❤️🌟❤️🌟❤️🌟❤️ This is a local Paramgati Yoga project led by students of Sudevi Sundari, a grand master of yoga, based on Lantau. It is Hatha Yoga, suitable for all, therapeutic in nature. Classes are usually more than an hour but every Monday an express Paramgati class for charity welcomes you. Starting Mon 29th - class led by Leini Proceeds to PALS
Yoga!?...10.30-11.30 tomorrow ... Come and celebrate Pause (Mui Wo) studio's contribution to International Yoga Day with a pay what you like class for this charity http://www.ffl.org/2013/food-for-life-hong-kong/ All ages, fitness levels and experience levels welcomed! Perfect for beginners or those looking for an intro to Yoga or something to try tomorrow! Have fun on the mats (provided)! :)
Join me tomorrow @ 4.30pm (Aerial 2) or Wednesday 8.15pm (Aerial Basics)... Come Fly Hi!