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Balbriggan Slimming World Tuesdays with Sinead

O' Dwyers GAA Club, Hamlet Lane,, Balbriggan, Ireland
Local Business
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Eat what you like and still lose weight. Slimming World is the most effective method of weight loss on the planet.  I had for many years battled with my weight and as many others have, through the struggles and challenges and all the usual methods of dieting, had some degree of short-term success. However, it was never too long before I found myself eating my way back to the plus sizes and feeling miserable about myself again.

When I discovered Slimming World for the first time it was inconceivable to me that I could eat as much food as I liked in a single day while loosing weight at the same time (and im not talking about having to eat lettuce all day) this is what makes this method of weight loss utterly amazing - YOU can eat the foods and recipes YOU love ALL DAY !!  

I have achieved a personal goal with Slimming World that has changed my life for ever. Committing to taking the first step was the hardest part for me but once I came to terms with how it works, there was and is no looking back.  

It is my pleasure and mission to help as many people as I can to realise their goals.

Sinéad Wyer.

Opening Hours

Tuesday
09:30 - 11:00, 17:30 - 21:00
Saturday
09:30 - 11:00

RECENT FACEBOOK POSTS

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We work so hard in our work, home and family lives. We put effort into our careers, raising our children and supporting our friends. We give so much time and energy to things that are important to us BUT where is our priority to ourselves? If your weight is bringing you down, you CAN remove that burden. Treating yourself like you would treat anything else of importance in your life is a KEY element in losing weight. Loving yourself enough to make the changes necessary and believing in yourself enough to know you can do this! And there is no better feeling when you do ❤ Join us Flemmington Community Centre Tuesday @ 9.30am, 5.30pm and 7.30pm Saturdays @ 9.30am Sinead xxx

We work so hard in our work, home and family lives. We put effort into our careers, raising our children and supporting our friends. We give so much time and energy to things that are important to us BUT where is our priority to ourselves? If your weight is bringing you down, you CAN remove that burden. Treating yourself like you would treat anything else of importance in your life is a KEY element in losing weight. Loving yourself enough to make the changes necessary and believing in yourself enough to know you can do this! And there is no better feeling when you do ❤

Join us Flemmington Community Centre 

Tuesday @ 9.30am, 5.30pm and 7.30pm
Saturdays @ 9.30am 

Sinead xxx
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🍹🍹Recipe of the week 🍹🍹 This fruity summer drink is the perfect summer quencher! Ingredients ¼ honeydew melon, skinned, seeded and roughly chopped 8 raspberries, plus extra raspberries to decorate 90ml orange juice Juice of 1 lime A dash (1tsp) of grenadine 6 ice cubes, roughly crushed, plus whole ice cubes to serve Soda water Fresh mint sprigs, to decorate Method Put the melon, raspberries, orange juice, lime juice and grenadine into a food processor or blender and blitz briefly. Add the crushed ice and blend until smooth. Divide the mixture between four glasses and top up with ice cubes and soda water. Decorate with raspberries and mint sprigs and serve with straws. #Slimwithsinead

🍹🍹Recipe of the week 🍹🍹

This fruity summer drink is the perfect summer quencher!

Ingredients

¼ honeydew melon, skinned, seeded and roughly chopped
8 raspberries, plus extra raspberries to decorate
90ml orange juice
Juice of 1 lime
A dash (1tsp) of grenadine
6 ice cubes, roughly crushed, plus whole ice cubes to serve
Soda water
Fresh mint sprigs, to decorate

Method

Put the melon, raspberries, orange juice, lime juice and grenadine into a food processor or blender and blitz briefly. Add the crushed ice and blend until smooth.
Divide the mixture between four glasses and top up with ice cubes and soda water. Decorate with raspberries and mint sprigs and serve with straws.

#Slimwithsinead
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How exciting is this offer... Slim with Sinead FLEMMINGTON COMMUNITY CENTRE BALBRIGGAN Tuesdays at 9.30am, 5:30pm and 7:30pm. Come along and I will share with you how easy and amazing our plan is... Contact Sinead on 0868102336💗

How exciting is this offer...

Slim with Sinead
FLEMMINGTON COMMUNITY CENTRE 
BALBRIGGAN

Tuesdays at 9.30am, 5:30pm and 7:30pm.

Come along and I will share with you how easy and amazing our plan is...

Contact Sinead on 0868102336💗
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Would love to see you back. Tuesdays @ 9.30 am, 5.30pm and 7.30 pm Saturdays @ 9.30am Flemmington Community Centre 😍

Would love to see you back.

Tuesdays @ 9.30 am, 5.30pm and 7.30 pm 
Saturdays @ 9.30am

Flemmington Community Centre 😍
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Gleeson Butchers

Gleesons are great for buying meat from 😍 It is one place I always go to every week 😉

Gleeson Butchers
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So privileged to work for a company that really does help everyone change their lives and their habits. Obesity in the young is a real problem, but if we can get young people eating healthily from an early age, we can avoid a lot of problems later in life.

So privileged to work for a company that really does help everyone change their lives and their habits. Obesity in the young is a real problem, but if we can get young people eating healthily from an early age, we can avoid a lot of problems later in life.
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🚨 Mouth-watering meal alert 🚨 Target member Laura (LosinglbsWithLaura on Instagram) cooked up a storm with this stir-fry topped with tasty Thai-seasoned salmon. What’s your go-to weekend fakeaway? Let us know below! 👇😍

🚨 Mouth-watering meal alert 🚨 Target member Laura (LosinglbsWithLaura on Instagram) cooked up a storm with this stir-fry topped with tasty Thai-seasoned salmon. What’s your go-to weekend fakeaway? Let us know below! 👇😍
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“My aim is to be back at target for my holiday!” Having already lost more than 5.5st, Stacey (sw_staceys on Instagram) has been looking back on old snaps to help find her sunshine and reach her dream weight in time for her get-away next month 🎯🏖 Share your own summer goals with us in the comments below! 👇

“My aim is to be back at target for my holiday!” Having already lost more than 5.5st, Stacey (sw_staceys on Instagram) has been looking back on old snaps to help find her sunshine and reach her dream weight in time for her get-away next month 🎯🏖 Share your own summer goals with us in the comments below! 👇
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The Kids Are back to school next week. Routines are back to normal. Would you love to make this the year that you reach your dream weight or even if it is to start eating healthier. If this is you why not come along to any of our groups and find out how you can do this. We are in Flemmington Community Centre TUESDAYS @ 9.30am, 5.30 & 7.30 pm SATURDAYS @ 9.30am Contact Sinead on 0868102336 for more details. 😍

The Kids Are back to school next week.  Routines are back to normal. Would you love to make this the year that you reach your dream weight or even if it is to start eating healthier. 

If this is you why not come along to any of our groups and find out how you can do this. 

We are in Flemmington Community Centre 

TUESDAYS @ 9.30am, 5.30 & 7.30 pm

SATURDAYS @ 9.30am 

Contact Sinead on 0868102336 for more details. 😍
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Remember me? How could you forget. I am the one you always said “I definitely have it here” as you rummaged through your purse as the queue behind you got bigger and bigger at Slimming World. You remember! You do remember me. I was the one you sacrificed last winter to scrape ice off the car as you didn’t pop into group as you had too much on with Christmas. I know you remember. What has it been 5,6,8 maybe 10 weeks? The only time we saw each other this summer is when you got me out in Tesco trying to “claim points” on me but the woman handed me back saying that “I wasn’t the right one”. I sat between the bank card and the credit card for the whole summer. Both seemed to be very busy but kept coming back boasting about how much they had spent. I kept thinking why doesn’t she get me out, I only ever cost her nine euro and maybe a few extra euro for those bars she loves that get squished in this bag with the rest of us. It seems to me that I am unhappy and you don’t seem as happy as you were when we were going to that group each week. You would pull me out all proud and hand me to the first woman. She then past me back and you walked to the other queue and then handed me to the other woman, she really seemed to like me – even gave me a tickle and a rub if I wasn’t behaving. She then used to hand me back to you and I used to see that proud smile on your face. Now the children are back to school maybe we could hang out a bit more together? I can be your favouritre ‘Chip and pin' whilst you eat chips and get thin! It isn’t easy to start again but a quick blow and a rub and we can start slimming again. I will even make you a little promise. If you leave me somewhere you can see me in your purse or your bag I will be a reminder every time you want to pull out one of ‘those other cards’ for a curry or kebab. So read the words on my face and on my back: “Reach high for the stars lie hidden in your soul – Dream deep for every dream proceeds your goal” Please bring me back to group this week. I want to hear that woman saying “Enjoy all this free food and aim for 1/3 on your plate and forgive yourself for the perils of summer and the things that you ate” Take me along I am all that you need. You can carry on where you left off or start a fresh. I am not just a card, I am the passport to your success. FLEMMINGTON COMMUNITY CENTRE Every Tuesday @ 9.30am, 5.30pm and 7.30 pm Saturdays @ 9.30am Contact Sinead on 0868102336

Remember me?

How could you forget. I am the one you always said “I definitely have it here” as you rummaged through your purse as the queue behind you got bigger and bigger at Slimming World. You remember!

You do remember me. I was the one you sacrificed last winter to scrape ice off the car as you didn’t pop into group as you had too much on with Christmas. 

I know you remember. What has it been 5,6,8 maybe 10 weeks?

The only time we saw each other this summer is when you got me out in Tesco trying to “claim points” on me but the woman handed me back saying that “I wasn’t the right one”. 

I sat between the bank card and the credit card for the whole summer. Both seemed to be very busy but kept coming back boasting about how much they had spent. I kept thinking why doesn’t she get me out, I only ever cost her nine euro and maybe a few extra euro for those bars she loves that get squished in this bag with the rest of us.

It seems to me that I am unhappy and you don’t seem as happy as you were when we were going to that group each week. You would pull me out all proud and hand me to the first woman. She then past me back and you walked to the other queue and then handed me to the other woman, she really seemed to like me – even gave me a tickle and a rub if I wasn’t behaving. She then used to hand me back to you and I used to see that proud smile on your face.

Now the children are back to school maybe we could hang out a bit more together? I can be your favouritre ‘Chip and pin' whilst you eat chips and get thin! 

It isn’t easy to start again but a quick blow and a rub and we can start slimming again. I will even make you a little promise. If you leave me somewhere you can see me in your purse or your bag I will be a reminder every time you want to pull out one of ‘those other cards’ for a curry or kebab.

So read the words on my face and on my back:
“Reach high for the stars lie hidden in your soul – Dream deep for every dream proceeds your goal”

Please bring me back to group this week. I want to hear that woman saying “Enjoy all this free food and aim for 1/3 on your plate and forgive yourself for the perils of summer and the things that you ate” 

Take me along I am all that you need. You can carry on where you left off or start a fresh. 

I am not just a card, I am the passport to your success.

FLEMMINGTON COMMUNITY CENTRE 

Every

 Tuesday @  9.30am, 5.30pm and 7.30 pm 

Saturdays @ 9.30am 

Contact Sinead on 0868102336
facebook.com

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Looking for simple ways you can slim while you save? Stock up on store-cupboard staples like pasta for a dish you can whizz together any time - just like Amber (slimfitmind on Instagram) who shared this gorgeous salmon snap. Slimming World-ers can find tips like this and plenty more in our members' feature: http://ow.ly/JCY650vo8gI

Looking for simple ways you can slim while you save? Stock up on store-cupboard staples like pasta for a dish you can whizz together any time - just like Amber (slimfitmind on Instagram) who shared this gorgeous salmon snap. Slimming World-ers can find tips like this and plenty more in our members' feature: http://ow.ly/JCY650vo8gI
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