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Western Home Physio

, Point Cook, Australia
Medical & Health
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Description

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**Opening January 9th 2017***
A Home Physio service that focuses on key values of "Engage, Empower, Energise"
Falls Prevention, Orthopaedic, Aged Care.

Home Physiotherapy for Point Cook and surrounds (including Geelong)

Opening Hours

Monday
07:00 - 19:30
Wednesday
08:30 - 15:00
Friday
08:30 - 19:00

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To improve your sleep, it's helpful to learn about how sleep works and the factors that influence it. http://www.howsleepworks.com/how_twoprocess.html Within this link, you'll be able to access another link to read more on Circadian Rhythms (pictured below) which are important to understand in establishing good sleep habits.

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Paincloud.com

This is a great source of information on Pain and is now free for everyone to learn from.

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There are a lot of things that can help in dealing with persistent pain. The interactions between body and mind, and you and the outside world. I love this picture!

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This is why it's so important we get our 'Pain Revolution' message out to rural areas. Please help support us if you haven't already via the pinned message on this page!

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