As a certified Fitness Trainer,  I offer aid in helping you reach  your fitness goals.   I am a Certified Fitness Trainer who is currently working solo in order to reach out to those that can not afford a gym membership, are more comfortable exercising at home/outside or in small groups, to disabled, pregnant, or postnatal women, to women/men have a great deal of weight to lose, to families that want to exercise together, to seniors, elderly and to those that have limited time. Please share my page!!! I offer free online advice and support. I do online training (you can get emailed programs out of state/country, and support). I also design programs for your individual fitness needs and all rates are negotiable depending on your income and age. Home school parents I am working on becoming a vendor but I know any sessions you sign your child up for will be reimbursed. I do fit tests, and overall health tests and help with endurance performances and meal planning. If you think I can help you and your family PLEASE message me on my site.
I am a different type of trainer as I reach out to the entire family--including your pets!! ;) I will even design a program for you and Fluffy! <3 Fitness is very important to me, and it is important that I succeed in helping you reach your goals, no matter your age or limitation. I specialize in helping YOU achieve YOUR individual fitness goals.  Message me to arrange an appointment today!! It is free! <3 You deserve to be your best!