Exposing kids to a variety of nutrient dense foods like fruits and whole grains early on can help them make better choices later. For more on family meal planning, speak with a VA dietitian today! #VANutrition https://www.move.va.gov/docs/NewHandouts/Nutrition/N19_MakingAMealPlanWorkInAFamily.pdf We also have some great classes through Whole Health on the subject! If you're a Veteran, and would like to learn more about our dietary class offerings for Vets, contact Whole Health at 314-289-6583!

Happy Labor Day

Happy Friday! #VASTL wish you a fun & safe Labor Day Weekend!

U.S. Department of Veterans Affairs

VA's Veterans Canteen Service

John Cochran and Jefferson Barracks were proud to be the first VA site to use the new point of sale system. Congratulations to VA Veterans Canteen Service for this smooth transition.

MVP study identifies genes linked to re-experiencing symptoms in PTSD

Veterans interested in the Million Veterans Program study can speak with program staff at their John Cochran Office. Study results may offer insight into how genetic factors affect health. The study cover diabetes, cancer, PTSD and several other diseases that impact Veterans and non-Veterans.

Healthcare Equality Index 2019 | Human Rights Campaign

VA St. Louis HCS is honored to be one of the hospitals receiving a perfect score on healthcare equality index thanks to the diverse and inclusive staff that practices equal access and treatment for all! #VHA #HealthCare #Vets #WholeHealrh #ForOurVeterans

Veterans Research and Education Foundation

Mark your calendars!

Today, August 26th, is National Dog Day. Jason Horn, a Whole Health Coach, shared this photo of himself and his golden retriever named Brick. This dynamic duo helps Veterans at Jefferson Barracks. Dogs are a part of many people's lives. So on National Dog Day, hope everyone had a pawsome day with their four legged friends!

St. Louis District Flooding Information | Missouri Department of Transportation

If you come up on a flooded road, don’t try to cross! Play it safe! Turn around, don’t drown! For the latest in traffic conditions around the St. Louis area, the Missouri Dept. of Transportation has the latest info. There’s also an App!

The Veterans Research and Education Foundation is excited to announce that we will be hosting our First Annual Trivia Night on October 19th!!! Our trivia night will also feature a silent auction with many awesome items to bid on! This event is open to the public. Please feel free to invite family and friends to join your table! If you have any questions, please contact Becca Kammer at (314) 605-6892 or Rebecca.Kammer@va.gov

VA's Veterans Canteen Service

Veterans Canteen Service is at it again. Thank you for supporting our local and national veterans program.

Relaxing, slowing down, finding ease, and taking pauses are all important to our health. Vets: Take a few cleansing breathes, and a pause to write these dates down where you'll get an opportunity to explore the Whole Health skill-building workshop called "Recharge." August 26, 2019 (John Cochran VAMC) 9-10:30am Bldg. 2, Rm. 127 August 29, 2019 (Jefferson Barracks VAMC) 9-10:30am Bldg 102T, Rm 131 Call 314-289-6583 for more info and to sign up. For a schedule of class offerings at all locations, http://www.wellvets.com/events-calendar/ #VASTL #WholeHealth #IamWholeHealth #VHA