CrossFit Blackbeard
Description
CrossFit Blackbeard specializes in the of the sport of CrossFit and Olympic lifting, and features an amazing camaraderie of hard-working athletes. Check out our sites!:
crossfitblackbeard.com
twitter: @cfblackbeard
instagram: @crossfitblackbeard
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CONTACT
RECENT FACEBOOK POSTS
facebook.comWho is “Murph?” Lt. Michael P. Murphy was a Navy Seal who unhesitatingly disregarded his own life and exposed himself to enemy gunfire to transmit a radio call for help during Operation Red Wings on June 28, 2005 in Afghanistan. Murph and 18 additional Navy SEALs and Army Night Stalkers were killed on this mission. . Let’s honor Murph and all the men and women who fight and have fought for our freedom today.
We do #Murph, a Hero WOD, every Memorial Day to remember & honor those who keep America free. That’s what #MDW is really about.
Your Coach Rob (both of them, in fact!) works out on vacation— and meets local CrossFit athletes around the 🌎— what’s your excuse?! @crossfitamsterdam @ CrossFit Amsterdam
Join us Sat. @ 8am for an ATLAS STONE CLINIC with #StrongmanDan! The clinic will go through different techniques so you can train safely and effectively! Free for members; drops ins welcome! #strongman #crossfit #stpetersburg #stpete #intensitysaturday
Turn’t up [and over] Tuesday with #StrongManDan
We aren’t fortune-tellers, but we predict a future with a lot of pull-ups in it! 🔮 Coach @robcorman breaks down the kipping pull-up. 🎥⬆️ . . . #murph2018 #fran #crossfit #pullups @crossfitblackbeard
Getting a heartfelt note from an athlete is just about the best thing ever as a small business owner. 💓
Teacher Appreciation Day is 5/8! Teachers do SO MUCH for our kids! All teachers can come in for a free class next week!
The warm-up before the pain 😂
Nurses Week is 5/6-5/12 and we want to celebrate our nurses! All nurses and nursing support staff can come in for a *FREE* class at any of our class times! 👩🏻⚕️👨🏾⚕️🏥🚑💉❤️
Clean & jerks with the 7 PM class! Had to take a picture of Chris (@breakdown_xfit @breakdownmedia) since he’s always taking the great photos of us! 😉
Quiz
