SCSU Fitness
Description
Located in the Student Recreation Center, the SCSU Fitness & Wellness Program offers a wide variety of opportunities to stay fit. Access to the Fitness Center or Group Fitness Programs require a pass which can be bought at the Guest Services Desk in the Student Recreation Center.
The focus of the SCSU Fitness & Wellness Program is to serve the needs of a diverse population through various programs, including:
Group Fitness
Cycling
Personal Training Assessments
Exercise Designs
Group Fitness Instructor Training
Massage
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RECENT FACEBOOK POSTS
facebook.comDetails on the upcoming weight lifting competition! Early bird pricing ends on March 30th!
Join our Express Abs Group exercise class today at 5:00! This is a quick 25 minute class that is packed with core-strengthening moves.
Mark your calendars for the upcoming Personal Training Course. We are IN NEED of personal trainers, so this is a great opportunity at a great price!
The fitness center will be closing at 5PM on March 31st and will be closed all day April 1st due to the holiday.
Trying new things is always fun, especially when surrounded by some of the best co-workers. Thank you Scarlette for introducing us to some hula-hopping moves and a fun workout! @revolverstudiosmn
Have you ever attended Sam's Step N' Sculpt class? Every Tuesday and Thursday at 6:00pm you have the opportunity to mix up your cardio routine! This high intensity class will provide muscle conditioning, a total body workout, and make you laugh or smile more than once! Come meet Sam today at 6!
Have you signed up for the weight lifting competition yet? The price will increase April 1st (no joke)! Register at www.SCSUweightligting.zapevent.com
SCSU on the Move Starts Today!!! This is a 6 week program that provides you with all the tools to establish a healthy lifestyle! SCSU Campus Rec
KITTY YOGA TODAY!
KITTY YOGA is Today at 10:00!!! Be there, pet kittens, relax, de-stress!
Didn't have a chance to register for SCSU on the move yesterday? Don't worry you still can register until Sunday by completing your payment at the front desk and sign up in the fitness center. Email incentive@stcloudstate.edu for more information!
You only have a few more days of free week! Attend Tamarah's Express Abs class today at 5:00 and then Muscle Pump at 5:30 in Studio A!
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