Absolute Barre
Description
Absolute Barre is a complete body workout fusing ballet Barre conditioning, yoga and Pilates.
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Happy Mothers's Day to our fierce clients! Just a reminder there is only one class tomorrow at 9:15. Come to class and get a little something for Mother's Day courtesy of Amber Ross PA-C and Noel. ❤️ Presents! Thigh Dancing! Foot Massage! Yes!
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Today I had the pleasure of having the Club Sport Pleasanton Managers in my noon class! They all did a fantastic job and worked really hard at the barre!
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Happy birthday backdancing!!
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ClubSport Fremont promoting our newest Absolute Barre Studio opening later this Spring!
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Working it out at the barre this evening! Add Absolute Barre into your fitness routine and experience the difference a focused, small contraction can make in building lean and muscles. Combined with our active stretching techniques to work on healthy ranges of motion in the underlying joints, your body will thank you!
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1 month of Absolute Barre 3 times a week added to her running routine and Jillian is touching the barre!! Her smile says it all. Great job! Jillian says her running is improved in time and she notices a longer stride. She also said she's amazed at how quickly she has gotten results. #barreaddicts #barreinspiration
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Book club Re-do! It's time to get our group reading and chatting again! Next meeting march 23, 7pm. Location TBD. All are welcome!
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Join me in a big welcome to our newest Absolute Barre instructor Jen Dussan. Jen is originally from France and still holds quite the fun accent (she is not calling you "old" in class, rather asking you to "hold" the position.) Jen and her husband, Lui, have 3 little monkeys (Brackson 6, Charlize and Bayson twin 3 1/2 year olds) who keep her on her feet and very busy, but she always finds time to get her fitness routine in and take a break. And when they are really driving her crazy a little champagne at the end of the day doesn't hurt either! Jen worked in high end travel before staying home with to raise her children. She has taught strength classes for over a year, but once she started taking Absolute Barre she fell in love with the program and community and knew that she wanted to be a part of it. Lui is happy and supportive of her teaching and appreciative of the results as her "seat" has never looked better! Jen's favorite go hard song is by the queen of all booties, J Lo: "Dance Again" gets her motivated to "old" that squeeze! Join Jen Thursdays at 6am and Fridays at 5pm starting this week.
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Welcome Noel to the Absolute Barre Team of Instructors! Get to know Noel: I am an absolute fitness fanatic. I rocked leg warmers in aerobics class in the 80’s, stepped and spun my legs off in the 90’s and competed in triathlons in the 00’s. I’ve been a competitive tennis player since the age of nine. With over 15 years of yoga experience as a teacher and studio owner, I’ve traveled the world to learn from the most knowledgeable instructors. I discovered Barre in 2008 and have been a junkie ever since. Outside of class, you can find me cheering on the football/wrestling/baseball/basketball sidelines for my amazing boys, Jack, 14, and Jesse 12. Pleasanton has been home for 15 years, and I feel privileged to raise my sons in this family friendly community. If I am in a funk, I get moving. A good workout guarantees my spirits will be lifted, and I love to share that exhilaration with my students. I bring a playful sense of humor to the studio, and outside into the world. We all need to laugh more! I’m thrilled to be a teacher at Absolute Barre! In just an hour, Absolute Barre challenges muscular and cardiovascular strength, flexibility, coordination, balance and mindfulness. Everyone works at their own pace, positive energy and support fill the room, and the results come quickly. I'm so excited to share my enthusiasm for Barre, my fitness experience, and knowledge with all of you. I promise my classes will be fun and challenging, and you’ll leave feeling better than when you walked in. See you at the Barre! Join Noel Tuesdays at 7pm and Wednesdays at 4:30pm for an inspirational and fun workout full of love.
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Welcome to our newest Absolute Barre Instructor, Kira Paterson! Kira has almost ten years experience working in the fitness field. As a Kinesiology major, she spent the past 9.5 years in corporate fitness/wellness as the Program Manager, a Personal Trainer and Group Fitness Instructor at several corporate sites. She's been teaching barre for 3 years and feels she can contribute her easy pregnancy, delivery and recovery to barre. As a collegiate swimmer, turned marathon runner, Kira always loved to push her fitness abilities and loves the deep burn she can get when challenging herself in barre. Her favorite songs to get down to at the barre are Let it Roll by Flo Rida and Parking Lot (Tiesto remix) by Nelly Furtado. Kira lives in Livermore with her husband and 5 month old son where she's enjoying her time staying at home with her baby, perfecting her housewifey duties and training for her next half marathon. Join Kira Wednesdays at 5:45pm and Saturdays at 10:30am for a serious booty kicking workout!
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Absolute Barre instructor training weekend complete. We laughed, cried (thigh dancing), squeezed and tucked our way through 3 long days. I'm so proud of these women and excited for them to continue the preparations to become our newest instructors!
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If you know Marilyn, you will get a kick out of this as she and her employees read the mean reviews of her company. LOL!
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