Join us on Memorial Day for our “Murph & Turf” Community event at 9am. We will workout and grill out with tasty beverages available from @boldmariner. BYOM- Bring your own meat for the grill and a side to share! #crossfit757 #community #crossfit #murph #neverforget

NSFW: Our member Doug Fraser just released this short documentary about Pam, who's a boutique store owner by day...and a gangster rapper by night. 😂 This is the third episode in the series. If you haven't already, go like the page to know when new episodes come out! What We Do - A Short Documentary Series

Proud of our friend @touchingthedragon on the release of his new book “Touching the Dragon and Other Techniques for Surviving Life’s Wars”. Order your copy on Amazon and check out what awesome work he is doing with his charity @spikesk9fund locally and nationally! #touchingthedragon #goodhuman

Our own Doug Fraser filmed and edited this video from last weekend’s Camp TimeOut in Charlottesville. We had such a blast! Make sure to check out the upcoming camps in Denver and Western Massachusetts at www.camptimeout.com if you missed this one!

Your 5:30 crew will miss you @bonfreit! Best of luck in San Francisco! ❤️

Your 5:30 crew will miss you @bonfreit! Best of luck in San Francisco! ❤️

#crossfit757 was well represented this weekend in Charlottesville for @camptimeout . #crossfit camp for adults? Yes please! Horseback riding, bonfires, archery, river tubing, zip lines, ropes course, hayrides, adventure race, and too many more to list! We made new friends and awesome memories. Save the date for next year! #camptimeout #adultcamp

Join us as we say farewell and good luck to our girl @bonfreit at @oconnorbrewing next Tues May 8th 7-9pm. She is moving to San Francisco next week and will be missed! #goodbyessuck

Our members had a blast at the @bonefrog_ event last weekend! Using your fitness with friends is the best! #crossfit757 #bonefrogchallenge

Farewell to @larry.getz, our friend and inspiration to many people in our community. Larry finished 207th worldwide in the @crossfitgames Masters 50-54 age group. We will miss him but can’t wait to watch and support his continued success from afar.

Did you know we are home to Birthfit Hampton Roads? Check out this latest blog post by Power Athlete below!