Please check our website for schedule and pricing:
www.CrossFitGansett.com CrossFit Gansett is a core strength and conditioning program that provides measurable results through small group training. This type of training entails high intensity functional movements to gain a higher fitness level and teach clients to move better.

Is CrossFit for you? Absolutely. Whether your goal is to be a better athlete or to just live a better quality of life, CrossFit will get you there.

CrossFit Gansett is committed to providing a supportive community atmosphere. It is not just a workout; you will also get the support and sense of a “family” atmosphere from other members.

Workouts are scaled for each individual athlete to include everyone whether you are elderly or an Olympic athlete. Our programming is broad which makes it popular among firefighters, policemen, military, and first responders. CrossFit combines methods of weightlifting and power lifting with methods of cardiovascular exercise such as running and rowing as well as body weight and gymnastics exercises such as squatting and push-ups. Can’t do some of these exercises? Don’t worry!  Every movement can be scaled and modified for each person!

Come join us for your first class!  As always the first class is FREE!

CrossFit Gansett will teach you to move better so you can live better.