Top Local Places

Springs Athletics

260 Westward Dr, Miami, United States
Outdoor, Recreation & Fitness

Description

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Fitness Center

RECENT FACEBOOK POSTS

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Photos from Springs Athletics's post
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Photos from Springs Athletics's post

NO MORE EXCUSES!!!

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Surround yourself with those who are hungry for success #SpringsAthletics #fitness #crossfit #Bootcamp #BootyForDays

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Tonight is women night at Springs Athletics. Come with a friend or family member and try our famous booty bootcamp #SpringsAthletics #Bootcamp #crossfit

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The WOD Life

Improve your overhead positioning with these exercises

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High-Intensity Workouts Could Slow Down Your Aging By Almost A Decade

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Men's Health

Partner workout

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Happy Mother's Day to all our mamasitas!! Enjoy your day #SpringsAthletics #MiamiSprings #fitmom #fitness

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Range of Motion

Loosen your upper back with these exercises

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Range of Motion

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Go ahead and pre order your pair of our custom made wrist wraps, the purpose of a wrist wrap is to provide support to the wrist joint during heavy or max effort lifts in pressing movements and overhead lifts. During these movements, the wrist can be pulled into excessive extension under load and result in compromised mechanics, possible injury, and failed lifts. #SpringsAthletics #crossfit #fitness #miamisprings #wristwraps

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Quiz

NEAR Springs Athletics