SAQStivity Pro Fitness

Check out the new blog on how to add plyometrics/jump training and speed into your program. http://www.saqstivity.com/category/articles/

Check out this blog. See what is the missing link when talking speed and agility. http://www.saqstivity.com/category/articles/

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New blog is up. Want to know the 3 things you can do right now to boost performance? Check it out below. http://www.saqstivity.com/category/articles/

We are more than half way through summer, fall is quickly approaching and its time to prepare for your season. Come to Saqstivity and gain your edge over the competition.

Checkout our new blog today. The importance of screening in sports performance is not only huge to see possible injuries that may occur, but even more importantly its vital to your programming. http://www.saqstivity.com/the-importance-o…reening-athletes/

Check out our new blog listed under articles on the front page. http://www.saqstivity.com/category/articles/

July 5th is coming up quick. We still have spots available for our second half of the summer training. Get prepared by some of the best coaches in the Chicagoland area. Sing up today.

Timeline Photos

We're excited to attend the Perform Better Summit in Chicago this weekend! As a result we will be closed today and tomorrow. Thanks for your understanding as we look to further EDUCATE, MOTIVATE and INSPIRE our athletes!

Timeline Photos

Summer is here and we've added additional hours! Train with us M-F 8am-Noon now through August 19th! 630-620-7277

Good luck to SAQ supported team Glenbard West High School Boys Volleyball as they play this week for the right to the state championship game. They have worked hard both in the off season and in season to give themselves the bed opportunity to win. Come train were the best train, right here at SAQstivity.

Still time to sign up for summer. June 6 we begin the summer session.. Time to grind.

Fee Evaluations tonight from 5pm - 7pm.