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Martial Arts Research Systems of Colorado

2460 Patterson Rd. Unit 1, Grand Junction, United States
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Kickboxing and Martial Arts Instruction for Kids and Adults Kickboxing Classes and martial arts for kids to adults, from novice to expert, our instructors at Martial Arts Research Systems have been providing unique, fun, and safe Martial arts training with emphasis on the individual and their goals since 1989 in the Grand Junction, Redlands, Fruita and Clifton areas.

At our school, you and your family  will learn real kickboxing while getting into shape, self-defense technique, and various martial arts including Muay Thai. We teach and deal with reality and practicality in our training. We will supply you with the knowledge to defend yourself in virtually any situation and at the same time, provide you the life skills needed to achieve your highest goals.

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Parents according to KidsHealth.org Kids this 6 - 12 need physical activity to build strength, coordination, and confidence — and to lay the groundwork for a healthy lifestyle. School-age kids should have many chances to participate in a variety of activities, sports, and games that fit for their personality, ability, age, and interests. Brainstorm with your kids on activities that feel right. Most kids won't mind a daily dose of fitness as long as it's fun. Physical activity guidelines for school-age kids recommend that each day they: • get 1 hour or more of moderate and vigorous physical activity on most or all days • participate in several bouts of physical activity of 15 minutes or more each day • avoid periods of inactivity of 2 hours or more unless sleeping I have been teaching martial arts for 37 years and I don’t know another sport that gives a child everything her or she needs. Two to three sessions a week give kids a structured time schedule for fitness, fun, self defense and protocol. Classes begin with respect and courtesy followed by stretching, strength building, aerobic training, jumping, kicking and learning self control and self defense. Everything the medical community recommends with a healthy dose of fun, says Troy Millerl. This is a great time to start kids with training. Many parents are looking for an indoor activity to keeps kids active all winter. For more information on our Karate for Christmas program go to this link http://grandjunctionmartialarts.com/Home/Event/4440

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Merry Christmas everyone and go be someone present

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Last day at the Theater! We had a blast! Keep an eye out for us at Walmart! We are doing our Toy drive! You can come see us there 22nd -24th from 1-4pm!!!!

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So yeah this is what we get to do come see us!!!

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Here again for The last Jedi! Come visit us!

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Now it just needs to snow

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Who is your favorite STAR WARS character

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Working that discipline today!

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Click the link to register http://member-site.net/?EV--Xhbcc Prepare yourself for the Ultimate battle between comfort and weaponry. First we will build our Blanket Forts...then it is WAR! Bring your own blanket with you. Cost is $10 (Includes a friend!) Ages for this time will 6 years old and up!

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Click the link to register http://member-site.net/?EV--Xhbcc Prepare yourself for the Ultimate battle between comfort and weaponry. First we will build our Blanket Forts...then it is WAR! Bring your own blanket with you. Cost is $10 (Includes a friend!) Ages for this time will be 3-6 year olds

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