The days may be short, but that doesn't have to shorten your runs! Here's the basics of staying safe when running at night (we're always happy to help you navigate through our store's reflective gear as well!) runnersworld.com/race-training/nighttime-safety-tips-for-runners%3famp

Don't forget folks, yoga night is TONIGHT! Come by for 6 to demo some of Saucony's newest kicks and stay for 7 for our free yoga class with Balance Yoga!

Don't miss out! This upcoming Wednesday night (November 8th) is a great chance to not only try a yoga class geared towards runners, but also to try some of Saucony's newest shoes on a free group run beforehand! Run starts at 6, yoga starts at 7, all levels of both running and yoga welcome!

Whether you like it or not, the cold weather's here, at least for now! What are your cold-weather running tactics? (Comment and tell us!)

Don't forget folks, this year's Run Against Hunger​ is just two weeks away, right across the street from the Scranton Running Company! Register online TODAY at runsignup.com/runagainsthunger to snag yourself a Run Against Hunger soup mug 🍜🥣🍲

Whether you’re a seasoned athlete or just starting out, an injury can take a lot of the enjoyment and health benefits out of running. When it comes to treating running injuries the experienced physical therapists at Allied Services can help. Turn to the experts at Allied Services for a comprehensive evaluation, personalized treatment plan and tips and tricks to prevent future injuries! http://www.allied-services.org/physical-therapy-sports-injury/

You know it's real VRC pride when our sticker makes it to the Barbie jeep. Thanks to the Bell family for coming in and for the pic! #valleyrunningco #fortyfort #runthevalley

Over 60 Vendors!? Yikes, this looks cool. Come check it out tomorrow!

Thanks to everyone who joined us at last night's group run! If you missed out, be sure to join next Thursday at 6PM, all paces welcome!

Curious to try out yoga for the first time - or wondering how it can supplement your running? On Wednesday, November 8th, Corrine from Balance Yoga will be joining us for a free yoga class geared to all experience levels of both yoga and running! We'll also be hosting a Saucony demo run at 6PM, with the new Guide, Ride, Liberty and Freedom models to try on the run (all distances and paces welcome!), followed by yoga class at 7PM.