We are sure you have your favorite flavor of Honey Stinger gels but these 2 new flavors we brought in we are all in love with! (Acai Pomegranate & Mango Orange 🍊) #HoneyStingerenergygels you can take straight from the packet before your activity, put it on some toast for a snack, or even stir it into tea or your water! Not to mention we also stocked up on all your favorite Honey Stinger Waffles and Organic Energy chews! Stop by and try some flavors 😋😍 #3rrc #runtastic

Wishing our very own, Branden Clayton a wonderful birthday! We are extremely lucky to have him as part of our 3RRC family. Make sure to wish him a happy birthday as well as good luck wishes for his half marathon this weekend! 🎉🎈🎂🏃🏼‍♂️

Have you ever had to make the sacrifice of leaving your phone behind on a run and can’t listen to music? Well thanks to the @garmin Forerunner 635 Music watch, you no longer have to! This watch downloads up to 500 songs so you can just run out the door with your Bluetooth headphones 🎧Not to mention it includes Garmin pay so you can leave your wallet behind, has wrist based heart rate, and battery life up to 7 days in smart watch mode and 5 hours in gps mode, and many more features! Feel free to call with any questions 260-496-8000 or stop on in! Monday-Friday 10am-8pm Saturday 10am-6pm Sunday 12pm-5pm. Happy running! 🏃🏻‍♀️🏃🏼‍♂️🌳🌻☀️

Due to unforeseen circumstances, we are cancelling the Hare & Hounds XC race on June 23rd. We apologize for any inconvenience. The rest of the 3RRC Race Series will continue as scheduled: Germanfest 5k - June 6th 3RRC 8k - July 21st Epic Racing Events 15k - August 4th Veterans Marathon, Half Marathon, and 5k - November 10th Participants who complete all 5 races in the series will be eligible to receive the exclusive Leslie Jordan jacket.

Please give a warm welcome to Joey Wohlfert! Joey graduated from Fowler High School where he competed in both cross country and track. He is now currently a junior at Saint Francis where he studying exercise science and is also competing in cross county and long distance in track. Happy to have him apart of our 3RRC family!

Registration is open for the 2018 season of the Appleseeds Youth Running Program! We are hosting 2 sites this year; Foster Park & Shoaff Park. Season starts Monday, June 4th! Find more info and register your kids here: https://runsignup.com/Race/IN/FortWayne/AppleseedsYouthRunningProgram

Online registration for the Pink Ribbon Run ends TONIGHT at 11:59 pm. You can sign up at packet pickup Friday, May 11th from 4 pm to 7 pm but there is NO RACE DAY REGISTRATION. https://runsignup.com/Race/IN/FortWayne/PinkRibbonRun4Mile

We are excited to welcome Josh Maple to our team! Josh also coaches at Leo Middle School Cross Country and Track and an elementary cross country team and running club at the Parkview YMCA! Be sure to say hi the next time you stop in! 🏃🏼‍♂️🏃🏻‍♀️👟

Run all 6 races in the 3RRC Race Series and you'll receive this exclusive jacket! The first race in the series, the Pink Ribbon Run 4 mile run and 2 mile walk, is coming up on Saturday, May 12th. Find out more info and register at the link below: https://3riversrunning.com/races-and-events/3rrc-2018-race-series/

Tifosi Swank sunglasses are in! Tifosi is the Italian word for “super-fan” and we can guarantee you will be a fan of these! Lightweight, scratch free, shatterproof, AND rubber nose pads that increase grip as you sweat! All that for just $25 dollars! Come in and pick out your favorite color! #tifosiswank #3RRC. 🕶✨