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Tonight I hosted a birthday party at the studio and we all had a blast! The birthday diva surprised me with flowers and a thank you card at the end... I will always cherish and I am so happy that I was able to help make her day special! 🤗 #2dpolefit #meansalot #feelingblessed #fitnessstudio #fitnessparty #ladiesnight #sisterhood #friendssupportfriends #ladyfitness

Sun Style Tai Chi AKA Tai Chi for health coming in June!

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Aerial Angels! Come out for intro Aerial Yoga! Sign up early to reserve your hammock!sign up for 7:45 pm class by 6:00pm so that I can prepare! 7:45 pm class is contingent upon pre-registrations! Thanks! #

Due to unforeseen circumstances..... May 19th Gentle Yoga with Jenna at 9:15am is cancelled. May 20th Zumba with Latoya at 10:30am is cancelled. Please come to Yoga for all Levels with Cathy on Friday May 19th at 10:30am.

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Looking forward to seeing you in yoga this morning!

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Pole Play was a straight up ladies Night! Awesome time with my students in class! Can't wait to hang with my pole divas again! #encourageeachother #ladyfitness #2dpolefit #poledance #poleinstructor #polearmstand #polestudio #polestudent #womeninspiration #womenempowerment #mystudentsarethebest #polefitness #poledancer #fortwashington #nationalharbor #polediva

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2D Pole & Fit

To have a 5 star rating is a blessing! Thanks to all for taking the time to submit a review. I am so happy that you enjoy the studio! This means a lot and it is very encouraging! Thank You!

Excited to have 2D Pole & Fit affiliate with Toe Sox! Cute fitness socks coming to the studio soon!