Give the gift of health this season! We have gift certificates on hand and ready to go! Don't forget to add our Premium option to your gift certificate for access to all four of our locations. Call 515-576-5599 for further details!

Starts tomorrow! Who’s in?

Don't fall into the year-end fitness slump. Try our Fit Pass! 30-days, 24/7 access, for just $8.95.

You don't want to miss out on our amazing Black Friday sale! Get a Fit Pass, 30-days, 24/7 access, for just $5.00. Sign up now!

Happy Thanksgiving to all of our TURR-IFIC members!!!

Find a workout you truly enjoy! When you love what you’re doing, instead of feeling like a punishment, exercise becomes enjoyable and more rewarding. Find your perfect workout today!

Did you know that Humana provides FREE fitness center memberships to nearly all of its Medicare Advantage members through the Silver Sneakers Fitness Program, the nation's leading exercise program designed exclusively for older adults? Stop in today and we will check your eligibility!

"Back to School" season is here once again! Whether you're going back to school, or your kids are, this is great time for a fresh start and to re-evaluate your fitness goals! Check out our advice on how to reach your goals during this time of year.

Happy Monday folks!

It's grilling season! Grill up some of these amazing Chicken Thai Skewers at your next BBQ for a healthy meal that will satisfy your taste buds!