Top Local Places

Beyond Physical Fitness

100 S Main St, # 112, Duncanville, United States
Gym/Physical Fitness Center

Description

ad

My Body is a Temple... and I will treat it as such. Beyond Physical Fitness welcomes all to come join us and others reach goals and live healthy lifestyles.

With our expert team, we cater to all levels of fitness to make what you once thought was impossible, very possible!

Come have fun & achieve your goals with us!

RECENT FACEBOOK POSTS

facebook.com

Always competing against myself, trying to be my best me inside and out, not giving into age, injuries, my insane schedule, or any excuse keeping me from wellness goals...wellness starts in the mind and is hopefully reflected outwardly. Your thoughts are powerful. #wellness #holistic #health #holistichealth #herbalife #herbalife24 #fitchick #fitfam #muscle #ripped #shredded #muscles #fit #igfit #fitness #igfitness #instafitness #instafit #workout #goals #ilift #bodybuilding #nutrition #motivation

facebook.com

My other favorite class of #SCWmania instructors expo was Flexibility + Performance = Wellness by Jeff Howard! I felt 10 years younger by the end of the class! In this fast paced "now, hurry, needed it yesterday" generation we often forget how important it is to slow down and just BREATHE & STRETCH... you'll feel so much better, prevent injuries & recover quicker. #wisdom #slowdown #holistichealth #wellness #holistic #health #fitness #stretch #breathe #recovery #fitfam #flexibilty #performance #fit #inshape #igfitness #igfit #instagramfitness #instafit

facebook.com

Had 2 favorite workshops 🤓💪🏾over the weekend at #SCWmania ! Longevity Lab: Eats and Feats by @triciasilverman was enlightening!!! What if you realized that every & each item of food and beverage you consume took you closer or further from the grave 🤔. Or dictated your quality of life during your existence! Eat to live well and long! Don't just live to eat... #wellness #health #nutrition #holistichealth #holistic #fitness #fitfood #cleaneating #eatclean #purpose #motivation #inspiration #igfitness #igfit #instagramfitness #instafit #inshape

facebook.com

Fitness has no age! 68 year young Jewel E Manzay is able to do things today that he couldn't do in his 50's!

facebook.com

Beware clients...WE'RE LEARNING!!! Monday clients, y'all will get the worse of our "information overload" LMBO 😂🤣😅. But seriously, you can never LEARN too much. The day you think you have is the day you just missed something...Natasha Renette #ContinuingEducation

facebook.com

Future athletes in the making! #motivation #workout #fit #fitfam #instafit #fitness #fitnessmotivation #fitgoals #fit #inshape #instafit #instagramfitness #igfit #igfitness

facebook.com

What's on your plate this week???...will it bring you closer to or further from your goals?

facebook.com

Hard work has no boundaries! #ThrowbackThursday

facebook.com

Working out the triceps!

facebook.com

Good morning! It's been a full day already!!! Go have a productive day, I know I am 😉

facebook.com

TRANSFORMATION TUESDAY

facebook.com

I've been asked a slew of questions about what Herbalife products I use and how to reach fitness goals. So here's what I use everyday (in these 3 pics). Everything has a purpose for me and my needs for everything from metabolism boosting, energy, immune boosting, to muscle & tendon recovery, circulation and pre workout (the list goes on). I eat healthy CONSISTENTLY and have since I was a teenager. I workout 30-75 minutes 3-5 days a week varying by my schedule. I pray daily and meditate on the Word CONSISTENTLY....This is it. This is what I do to REMAIN holistically healthy. No magical diet, or eat "this" for 7 days then eat "that" for 6 days. No "workout 7 days a week " (your body has to rest or you'll either burn out or get injured). I'm just CONSISTENT in keeping my good habits up. Hope this helps. I didn't wake up one morning with a 6-pack contrary to what many think Lol. If I start justifying bad food choices & become less active TRUST my 6-pack and more importantly my health WILL FADE... #health #fitfam #consistency #weightloss #gains #bodybuilding #getfit #holistic #wellness #success #healthy #inshape #igfit #muscle #fitness

facebook.com

Quiz

NEAR Beyond Physical Fitness