Clinicas de Salud del Pueblo, Inc. - Brawley Medical
Description
Clinicas de Salud del Pueblo's Brawley clinic offers low-cost health services for adults and children. Clinicas de Salud del Pueblo's Brawley clinic offers low-cost health services for adults and children.
Our staff is bilingual and walk-in's are welcome. No one is denied services due to their inability to pay. A sliding fee schedule based on family size and income is available to patients without insurance or other methods of payment.
Services include: Asthma, Behavior Health, Cancer Detection Program, Chiropractor, Community Health Outreach, Diabetes Education, Family Planning, Gastroenterology, HIV Services, Home Visits, Immunizations, On-Site Laboratory, Neurology, Nutritionist, Occupational Medicine, Workers Comp, Physicals, DMV Physicals, Orthopedic, Pain Management, Pediatrics, Pharmacy, Primary Care, Radiology, Retinal Exams, Telemedicine, Vaccines for Children and WIC referrals.
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Challenging your mind is an important part of a healthy lifestyle. This month, switch hands and use your less dominant hand for simple tasks like eating or brushing your teeth. Simply changing hands improves brain stimulation. People with strong and engaged minds live a richer and more fulfilling life. #HealthyLifestyle #ChallengeYourMind #Brawley
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Oils aren't a food group, but they provide essential nutrients, such as polyunsaturated fats (PUFA) and monounsaturated fats (MUFA). PUFAs contain essential fatty acids that are necessary for your health. The MUFAs and PUFAs found in fish, nuts and vegetable oils don't raise bad cholesterol and are a major source of vitamin E. #NationalNutritionMonth #MesNacionaldelaNutrición #Brawley
#MyPlateMyWins at Dinner
Small changes can really add up! Obesity happens when we eat more calories than we burn by exercise & normal daily activities. Changing bad habits is hard and can make weight loss seem like an unachievable goal. It's not, though. With a little effort and attitude, you can make enough small changes to lose weight and get healthier. Check out this video to learn how to make healthy changes to your dinner: https://youtu.be/ArSnyWaOAmQ #MyPlateMyWins #WeightManagement #Brawley
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Healthy Teeth: After indulging in a sugary treat, drink a big glass of water to wash away leftover food to reduce your risk of cavities. #HealthyTeeth #OurSalud #OralHealth #Brawley
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Clinicas is proud to offer Retinal Screening for patients with diabetes. If you have diabetes, ask your doctor for a retinal screening referral. Early detection and treatment can limit vision loss caused by diabetic retinopathy. #DiabetesCare #RetinalScreening #Brawley
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Don't Forget Their Teeth. Tooth decay in children can lead to sinus and ear infections! Check out this infographic on ways to give your child a healthy start in life! #OurSalud #OralHealth #Brawley
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Time-saving tips for a healthy breakfast: Know what you're making for breakfast the night before. Set out bowls, spoons, and cups the night before. Wash and put whole fruit on the table the night before. Use a microwave to cook eggs or quick oats in a microwave safe container in the morning. #HealthyBreakfastTips #WIC #Brawley
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All foods made from meat, poultry, seafood, beans, peas, eggs, processed soy products, nuts, and seeds are considered part of the protein food group. Proteins function as building blocks for bones, muscles, cartilage, skin, blood, enzymes, hormones & vitamins. The vitamins & minerals in proteins help the body release energy, help the nervous system function, help make red blood cells, help build tissues & much more. #NationalNutritionMonth #MesNacionaldelaNutrición #Brawley
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Don't Wait Until it Hurts. About 60% of children in the U.S. will have a cavity by the age of 5. But it doesn't have to be that way. Take your kids to the dentist at least twice a year. We can provide your family with quality and affordable dental care by friendly and knowledgeable staff. #DontWaitUntilItHurts #OurSalud #OralHealth #Brawley
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Managing stress is an important part of a healthy lifestyle. This month when you are stressed, take a moment to practice gratitude and reflect on the things you appreciate in your life. This technique can help you keep things in perspective. Reducing your stress will help you think clearer, function more efficiently, and allow you to enjoy life more. #HealthyLifestyle #ManageYourStress #Brawley
#MyPlateMyWins for Snacks
Small changes can really add up! Obesity is a serious concern because it can lead to health problems and reduce your quality of life. Making small changes to your diet can make a huge different to your health and your life! Check out this video about how to make small changes to the snacks you eat: https://youtu.be/srJXLmrmp7s #MyPlateMyWins #ReasonsToEatHealthy #Brawley
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Healthy Teeth: You already know that brushing your teeth for 2 minutes, twice a day is great for your teeth. Did you know that brushing your teeth too hard can be bad for your teeth? Use a soft toothbrush and gentle pressure to brush your teeth to avoid damaging your teeth and irritating your gums. #HealthyTeeth #OralHealth #OurSalud #Brawley
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