Unfortunately the following classes have had to be cancelled due to no instructors available: Friday 1st December- 5:15pm Kettlebells 6:15pm Metafit Sorry for any inconvenience this may cause.

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The dance studio is very cold tonight folks. Valerie will be running the Boxercise and Fatburn Extreme classes as normal but it might be a good idea to put an extra layer of clothes on.

Well folks, that's the money from last Friday's Children In Need all counted. Grand total raised was an amazing £457.57. Thanks to everyone for all their help and kind donations in everything that we did on the day.

Adult and child classes on Sunday, 19th November from 10.30am to 12noon will not be instructor led. Please feel free to come along at your usual time for a fun session where toys and floats will be available for you and your child.