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♡ Are you using SunScreen correctly??? 🌞 Sunscreen should be applied 15 mins before sun exposure & then reapplied every 2 hours or after swimming. It is recommended to use a broad spectrum, water resistant Sunscreen with an spf of 30 or higher. This needs to be applied to all exposed skin. An adult will need roughly enough Sunscreen to fill a shot glass! ♡

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♡ The summer sun 🌞 not only dehydrates but also can damage your skin leading to premature ageing. If you can see fine lines around the mouth area when you smile or pout your lips this is caused by dehydration. This can be rectified by moisturising - even oily skin needs to be rehydrated!!! & please remember your spf!!!!!! ♡

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♡ Don't be tempted to turn up the temperature in your shower no matter how cold you are. Hot water followed by cool, dry air leads to rough, dehydrated skin. To lock in moisture, pat yourself dry don't rub & lather on the body lotion! ♡

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♡♡ Hands up whose make up needs to be thrown out???? ♡♡

♡♡ Guess What ..... Chocolate is good for you!!!! (That is dark chocolate 70% cocoa solids) * It's good for your skin - the flavanols in dark chocolate can protect our skin against sun damage - PLEASE STILL SLAP ON THAT SPF THOUGH! * It's rich in minerals too such as potassium, zinc & selenium * It's good for the heart & circulation by helping to restore flexibility to the arteries * It's good for the brain - it is thought that the flavanols in dark chocolate reduce memory loss in older people So go on have your egg without feeling guilty - Happy Easter everyone ♡♡

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♡ Over plucking your eyebrows can lead to bald patches where hair grows back irregularly. Try a protein rich brow gel to stimulate healthy growth or try tinting to create a flattering look that defines the brow shape ♡

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♡ Mothers Day is fast approaching (6th March) are you stuck for a gift idea? Special offer for a limited time only- Dermalogica Facial with a complimentary Back Massage for £40.50. Gift vouchers available from reception. Offer available up to 6th March 2016 ♡

♡♡ 💅 Our nails can reveal a lot about our health. Fingernails are produced by living skin cells but whereas our skin is on average renewed every 28 days, any marks will quickly disappear but our nails will show imperfections until they grow out. This happens at a rate of 3.5mm each month! Zinc can help to boost growth & strengthen the structure of the nail. ♡♡

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