Quick tour of the treatment room at KGCC 😀

This sounds silly... http://bit.ly/2mAyHQx

Performed a treatment on a guy this morning who had discomfort in his mid to lower back. There was tension around the lower attachments of Trapezius that was stopping him bending and twisting as well as giving him acute sharp pain. Used deep tissue massage and myofascial release to soften the muscles and create the space necessary to realign the fibres. He walked out the treatment room feeling no pain and able to move freely.

Get Healthy, Kickstart your Mojo! Regular massage is hugely important for our wellbeing as it gives many physical and mental benefits: Blood and lymph circulation is stimulated which speeds up the delivery of nutrients and improves the elimination of waste products in body tissues. This becomes very evident in areas such as skin texture, digestion, energy levels and boosting the immune system. Tense muscles soften and joint mobility is increased. The induced state of relaxation is particularly helpful in calming and resting the mind. I would recommend you always have some maintenance sessions as this prevents the onset of many aches, pains and injuries associated with an active lifestyle as we get older. I am offering half price treatment sessions whether you are on a current maintenance program or not, this offer is open to anyone so tell your friends, family and colleagues. Promotion runs for the month of February 2017, quote code FEB17 PROMO 01 when booking. CALL 01737 832188