Seven Chakras Yoga Studio
Description
We teach the following forms of Yoga:
Yin Yoga
Ashtanga Yoga
Yoga for better backs
Beginners Yoga
Pregnancy Yoga Seven Chakras Yoga Studio is Medway's only specialist yoga studio.
With underfloor heating to provide deeper relaxation.
Classes for all levels and abilities.
Find us at 114 High Street, Rochester, Kent, ME1 1JT
We teach the following forms of Yoga:
Yin Yoga
Restorative Yoga
Pilates
Ashtanga Yoga
Yoga for better backs
Beginners Yoga
Tell your friends
RECENT FACEBOOK POSTS
facebook.com#thisiswhywedoyoga #savasana Fancy a bit of this? Need some well deserved rest & relaxation? Book online: https://www.sevenchakras.com/book-a-class-options #sevenchakras #yoga #rochester
#havethecouragetosucceed SATURDAYS 💪9:00am Ashtanga 🙏10:45am Yin Yoga Book online at https://www.sevenchakras.com/book-a-class-options #sevenchakras #yoga #rochester #ashtanga #yinyoga
I've said it once and I'll say it again...
THURSDAYS 🙏 6:30pm Beginners Yoga 😴 7:45pm Restorative Yoga Book online via https://www.sevenchakras.com/book-a-class-options #sevenchakras #yoga #rochester
MONDAYS #needtolaylikebroccoli Had a busy weekend? Kids driving you insane? Wish it was Sunday again? Then it sounds like it's time for some yoga! 😎🙏 10:00am Vinyasa 6:00pm Vinyasa 7:30pm Restorative Yoga Book online at https://www.sevenchakras.com/book-a-class-options #lifeisbetterwithyoga #sevenchakras #yoga #rochester
#happybaby #happyfriday The weekend is in sight!!🙌🎉 FRIDAYS 9:30am Yin Yoga 😴 11:00am Pregnancy Yoga🤰 5:30pm Beginners Hatha 🙏 7:00pm 🔥Hot Yoga🔥 Book online via https://www.sevenchakras.com/book-a-class-options #rochester #yoga #sevenchakras #hotyoga
Welcome to our warm, quiet and peaceful studio. Take some time for yourself on this cold rainy day and enjoy a relaxing Slow Flow on our heated floor! 😌🙏 Slow Flow to Detox and De-stress, every Wednesday at 7:45pm. Release. Relax. Let go. 🕉😴❤️ #sevenchakras #yoga #relaxation #slowflow #rochester https://www.sevenchakras.com/book-a-class-options
#core #core #core A strong core equals a happy pain free back. TUESDAYS 💪5:45pm Yoga for Core Strength 🤸🏼♀️7:00pm Yoga for Better Backs 🙏8:15pm Yin Yoga Book online at: https://www.sevenchakras.com/book-a-class-options #sevenchakras #yoga #rochester
#mondaymotivation #mondayflow MONDAY ⭐️10am Vinyasa Flow 🙏 6pm Vinyasa Flow 😴 7:30pm Restorative Yoga #vinyasa (speed x 4) "Yoga is a light which once lit will never dim, the better your practice the brighter your flame." B.K.S. Iyengar www.sevenchakras.com #sevenchakras #yoga #rochester
#faceplantfriday The weekend is in sight!! 👍😁 If you need some yoga or maybe just to bury your head in a bolster then we are at 114 High Street Rochester. 😴9:30am Yin Yoga 🤰11:00am Pregnancy Yoga 🙏5:30pm Beginners Hatha Flow See www.sevenchakras.com for more details and to book. Happy Friday everyone! 🙌😎 #sevenchakras #yoga #rochester #yogainrochester #hatha #yin #pregnancyyoga #tgif
⭐️WEDNESDAYS⭐️ Beginners Yoga @ 9:30am Vinyasa Flow @ 12noon Slow Flow @ 7:45pm www.sevenchakras.com #rochester #yoga #sevenchakras
🔥Hot Yoga: Friday night at 7pm!🔥 Book online via www.sevenchakras.com
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