Good mma/wrestling class tonight with Ben Stokes!! On every Tuesday from 8 until 9!! Get down!!!

Good Luck to Sam Irving who is having his first fight in a few years! It's actually Thai boxing not MMA! Can't wait for this one he, will smash this journey man!!

Rhyl MMa Fighting Fitness

Timeline Photos

Come and beat this 1171m in 5.06 mins!! Get a free protein shake!! Minimum weight 13 st!!

Rhyl MMa Fighting Fitness

Untitled Album

FCC 18: Steve Webster vs Bobby Pallett

https://youtu.be/WA3hLmp63ak

I would like to thank all the members of the gym for joining and showing your support and interest!! What a great bunch of lads! Hope you all continue to be members for a long time to come!! I would also like to thank the staff here, Stuart Thompson in particular! And a big thanks to my mum, Carole Partington and brother Mark Goodbrand! Without the help of these great people, the gym would not of been created!! Thanks once again!

Gym open 6 a.m - 10 p.m!!! All are welcome to use the facilities whether your a novice, intermediate or an expert at martial arts!! Also circuits, cardio and weights are available! Great strength and conditioning programmes! Come down for a free session! You won't be disappointed! Get your body ready for summer early!!!