Hey guys i'm having serious internet trouble....please forgive me if I don't get back to yous right away, will hopefully be sorted soon! If it is urgent, my number is in my info (or if you send a message it automatically replies with my number) x

That's Pilates insured for another year 👍🏻...

BOOKING NOW OPEN!! a little bit of Sass, a lot of Class and a dash of Diva!! The BURLESQUE body work-out!! *This is a fun one that gives you a full body work-out and will make you feel hot hot! *There is no stripping involved (unless you get warm and take your hoody off *Chance to try out heels the final week *This one is for you if you enjoy something a bit different and having a good laugh *I established my Burlesque Babes class in 2012 after graduating with 1st class honours in my Dance Degree, and it is still one of my favourite classes. *Any queries feel free to pm 💋💋 Book by ringing the studios on 02871329922 or by pm!! Drop in and pay in advance to get entered to win your course for free ❤️ .

A huge well done to all the dance fitters tonight living it up at 90's aerobic style workout.... Some great shapes to fantastic tunes!!! Remember to forward any special requests and I will get them on next week 💪💃🏻👏

Don't forget brand new 6week Pilates stArts Thursday 22nd! 7-8pm, come along for a relaxing ab and core strengthening low intensity workout. Suitable for everyone (as long as you can get to the floor and back up as it is mat work) ....super comfy mats are provided 👌🏻

BOOKING OPENS ON THURSDAY!! Here is a preview of what is coming up next...a little bit of Sass, a lot of Class and a dash of Diva!! The BURLESQUE body work-out!! *This is a fun one that gives you a full body work-out and will make you feel hot hot! *There is no stripping involved (unless you get warm and take your hoody off *Chance to try out heels the final week *This one is for you if you enjoy something a bit different and having a good laugh *I established my Burlesque Babes class in 2012 after graduating with 1st class honours in my Dance Degree, and it is still one of my favourite classes. *Any queries feel free to pm 💋💋 .

#thisgirlcan

A huge well done to everyone this last week.....the weather has been horrific, but it has still been a busy week with 90s classics, salsa moves, pilates abs and more abs in posing routines! I also passed my principles of exercise coursework with flying colours whoop 👌! Have a great weekend ❤

Who would be interested in taking part in a strictly? A fantastic opportunity to raise money for an amazing cause! Strictly Back to the Eighties is going to knock your legwarmers off. Pm to express your interest and for any more details x

The exercise sensation that has taken the world by storm because it is adaptable to all abilities (only requirement is that you can easily get to the floor and back up as it is matwork). This course is for you if: *you want improved abdominal strength *you have had a baby and want to strengthen your pelvic floor *you want more flexibility *you are just returning to fitness and want something low impact *you want a new body in time for summer.

A huge well done to all the crew taking it back to the 90's tonight!! Great work...great moves...and I'm already planning more great tunes for next week 👌🏻! There are so many to choose from, so remember if you have a favourite to let me know....can't wait for next week already X