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Wake up to a new start tomorrow with our new classes starting - Early morning reformer beginners with Kerrie-Anne at 6:30am and Align, Restore and Thrive with Ashley at 7pm. Sign in at www.grovepilates.co.uk/timetable

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Sorry for the last minute update. Nathalie is away for tomorrow's mat classes, but thankfully April Small can step in. It's so difficult finding teachers like Nathalie I know. But she is a popular Stott Pilates Teacher who has had great reviews from our sister company Jiva Health. She infuses the basic principles of Pilates mat work with influences from her dance background and focuses on anatomy and injury prevention. Through deliberate, controlled movement with an emphasis on alignment, supportive core strength and pelvic stability, her classes are definitely worth trying. She is also trialling Monday evening mat classes this week. Book at www.grovepilates.co.uk/timetable. Please let me know any feedback. Thanks

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Great new classes coming with Ashley - Wednesdays 7pm Align, Restore & Thrive (Gait therapy & pilates) from 28 September - Wednesdays 6:30am Early morning Reformer Beginners with Kerrie-Anne. Plus old favourites - the fantastic Joya is covering 9:30am this morning and Sunday 10am intermediate mat classes. Tunde returns next week. Book all at www.grovepilates.co.uk/timetable

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The brilliant Ashley, back from Anatomy in Motion training. We have changed the 8pm reformer class on Thursday night to a beginner's class for this week. Enjoy her class and great understanding of your alignment. Sign in at www.grovepilates.co.uk/timetable. For a private gait realignment session with Ashley or Tish contact Tish on 07887850882 #posture #alignment #pilates #anatomyinmotion #hamstrings #mobility #earlsfield #painfree

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A space has come up for a private session with Nathalie today at 10:15am. Ring 07887850882 if you would like this. #unexpected #toogoodtobemissed #lovepilates #earlsfield

Nathalie is available tomorrow (Sunday) for a private session at 1:45pm. Get a great foundation for group classes. Start a reformer practice. Understand your body. Anyone keen?

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33 joints in each foot, 33 joints in your back. Learn to work your feet and open up your body. Happy feet for good posture workshop today 2pm at Grove Pilates - book at www.grovepilates.co.uk/timetable #lovepilates #goodposture #alignment #earlsfield

Grove Pilates

The fantastic Nathalie is now taking the 6:30am classes on a Tuesday starting tomorrow. We may change this to 45 mins from 6:45 going forward for shorter challenging class. Any views on this? Yes or no? Sign in at www.grovepilates.co.uk/timetable

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The amazing Kirra is teaching our beginners reformer class tonight at 7pm. She is informative, passionate and super hands on. Use the machines to get even more core strength and flexibility. If you have been to 6 mat classes or have tried the machines before, come along. Sign in at www.grovepilates.co.uk/timetable

Kick start your week with a Pilates class to get motivated, body confident and toned. Monday classes - 09:30 Mat core mixed ability class; Reformer Improver (full tomorrow); 7pm Mat beginners progression; 8:10pm Mat intermediate; 8pm Studio equipment class. Sign in at www.grovepilates.co.uk/timetable

Need to get out for your workout still? Usual classes with the great Claudia tonight at 7pm (beginners looking to progress) & 8:10pm (intermediate). Sign in at www.grovepilates.co.uk/timetable

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Happy Easter. Classes on today 09:30 mixed ability mat class with Tunde 09:30 reformer intermediate 10:30 reformer beginners with Nathalie #lovepilates #earlsfield #gettoned #backcare