Out class of the week is Indoor Cycling. If you have not given this class at try at Littlehampton then you should this September! Group exercise is one of the best ways to workout and stay fit. #findyourtribe https://goo.gl/Pn7x7V

Dare to try something new? Did you know that group exercise is one of the BEST ways stay fit and lose weight? Find out what we have on offer this September https://goo.gl/Pn7x7V #findyourtribe

Don't forget that this evening starts the Freedom to Run course at Littlehampton! Still spaces on 01903 725451.

Read about the amazing benefits of group exercise goo.gl/X4er98 And then join us #findyourtribe goo.gl/iC4E22

Well done goes to Freedom Leisure's Sam Johnson for finishing the Littlehampton 10K in 44.23 minutes finishing 97/1450. Did you finish quicker? What was your time? Please comment below!

Did you know that group exercise is one of the BEST ways stay fit and lose weight? Check out our recent blog and read about the amazing benefits! goo.gl/X4er98 Should you feel inspired, then take a look at the classes we have this September. #findyourtribe

Catch Sarah at Littlehampton 10km warming up the runners 🏃

Spin, HIIT, Yoga, Aqua, Indoor Cycling – Whatever your vibe we have a group exercise class for you to try at Littlehampton Swimming & Sports Centre. Now that things are back to “normal” after the summer discover your vibe and find your tribe. Take a look at what we have on offer #findyourtribe goo.gl/iC4E22

It's started! 😁

The benefits of group exercise are huge read about them here goo.gl/X4er98 so whatever your vibe – join your tribe at Littlehampton Swimming & Sports Centre. #findyourtribe