// Esme is a regular on our CrossFit Kids class. Sadly, Esme suffered from a stroke 2 years ago and struggles with movement down one side of her body. • Imagine our excitement this weekend when she took the Concept2, Inc. #skierg for a quick spin... Max distance in 30 seconds, a fun way to encourage an increase in range of motion! • Well done Esme, see you next week!⛷😍 • CrossFit #crossfit #crossfitkids

// What’s happening this week. • With the CrossFit #crossfitgames2018 Open in full swing, we’ll be crushing #18point3 again on Monday hosting members from Gorilla Warfare Functional Training & Martial Arts Centre and Black Lab Fitness - Leigh. What has Dave Castro got in store for us this week with #18point4? • Want in on the action? Comment below, message us or visit our website [www.sierralimacrossfit.com] to book a free CrossFit Trial Class. • #crossfit #teamslc #crossfitcommunity #leigh #wigan

// Meet our members :: Rachel • Local business owner in Leigh, keeping us all mobile! • Started CrossFit with us only a few weeks ago and here she is owning the overhead squat 🏋🏻‍♀️ in #18point3. Good on you Rachel 👌🏼 • What to try CrossFit? Comment below, message us or book a free Trial Class via our website [www.sierralimacrossfit.com] • #crossfit #meetourmembers #teamslc #leigh #wigan

// What’s happening this week. • We’ll be welcoming members from Gorilla Warfare Functional Training & Martial Arts Centre and Black Lab Fitness - Leigh again this week for a revisit of #18point2 and a first pass at #18point3! Super excited to see some new PBs! • #crossfit #crossfitcommunity #teamslc #pb #leigh #wigan

// CrossFit is about so much more than simply becoming a healthier, stronger person than you are today. It’s about a Community of likeminded people. A global Community with one goal, to become better. • We’ve been looking forward to welcoming Rosa from CrossFit El Puerto De Santa Maria , Spain 🇪🇸 for what seems like a decade! Well done on 18.2 today Rosa! Crushed it!! 💪🏼 • #crossfit #crossfitcommunity #becomebetter #18point2 #teamslc #leigh #wigan

// #18point2 briefing underway for the Gorillas 🦍 from Gorilla Warfare Functional Training & Martial Arts Centre. Good luck primates 💪🏼👊🏼 • #crossfit #crossfitopen2018 #gorrillawarfare #wigan #leigh

// Meet our members :: Alistair • Entrepreneur and local business owner in Leigh for over 30 years! • A regular on our 6am class, a time not for the faint-hearted! Here’s Alistair working on his double-unders this morning 🌨❄️ • What to try CrossFit? Comment below, message us or book a free Trial Class via our website [www.sierralimacrossfit.com] • #crossfit #meetourmembers #teamslc #leigh #wigan

// What’s happening this week. • We’ve got a massive week planned this week. Starting tomorrow when we host members from Gorilla Warfare Strength and Conditioning and Black Lab Fitness - Leigh for the 2018 CrossFit Games Open #18point1 • Want to get involved? Comment below, message us or book a free Trial Class via our site [www.sierralimacrossfit.com] • #crossfit #crossfitcommunity #teamslc #gorillawarfare #blacklab #leigh #wigan

// Meet our members :: Emily • Improvement Advisor dedicated to improving health and care quality. • Here she is at 7am annihilating the CrossFt Games Open workout #18point1. 💪🏼 • What to try CrossFit? Comment below, message us or book a free Trial Class via our website [www.sierralimacrossfit.com] • #crossfit #meetourmembers #teamslc #leigh #wigan

// The @crossfitgames #open2018, #18point1, when members turn into Judges 🤓 • #crossfit #teamslc #leigh #wigan #forgingelitefitness

// Nikki and Lynne 😍. Smashing #18point1 yesterday! We can’t wait to see how they get on in their first ever #crossfitopen. • #crossfit #crossfitopen2018 #teamslc #leigh #wigan

// Some amazing scores from the Gorillas 🦍 - Well done on #18point1 gang, see you lot on Monday! 💪🏼 • #crossfit #swinton #leigh #wigan #teamslc