Ace INSANITY this morning 👏👏👍 Who’s up for Tuesday 7-8@ Mearns Academy? KETTLERCISE COMBAT MX 👊💪🏼💦💦 Mix of Kettlebell Strength & Combat Inspired Moves Time to get in the fight Zone 😈 Beginers welcome 🤗 First Class Free 😁 Stuudents 1/2 Price Sorry team, but Wednesday circuits isn’t on 🙁 Good news though.. Thursday 7-8 Circuits @ Dickson Hall 😁 Full Class timetable will be back next week ❤️

This Week Only!! 10-10.30 SCOUT HUT LAURENCEKIRK MONDAY MORNING INSANITY 💥 CARDIO 💥 STRENGTH 💥 CORE The Class might be shorter but the Calorie burn keeps on going with HIIT Training. Little people welcome to sit at the side 🤗

10-11 MEARNS ACADEM-SUNDAY MORNING SESH 😁 Going to be Ace 🤩 Blow away those cobwebs, work off that hangover, smash Sunday morning 👊❤️❤️❤️

Well... I wasn’t expecting such a turn out at class tonight!! You were all totally up for it & worked your asses off!!👏👏👏 Loved it 😍

⭐️REMEMBER⭐️ Class tonight is at MEARNS ACADEMY!! 7-7.30 INSANITY & 7.30-8 KETTLERCISE £3.50 for 1/2 Hour or £5 for an Hour 🤗 First Class Free 👏👏 An Ace Mix of HIIT & Strength and Conditioning 😁💪🏼💦💦

Looking for numbers so we can get some tables booked at the Alma on the 13th - Night out!! Good food and Drinks 😊 Promise there won’t be any sprints or squat jumps 😆 Please type ”Yes” If you can make it, the more the merrier 🥂

Thought we’d have a wee change tonight 😁 P90X @ MEARNS ACADEMY 7-8💥 Got a ” Nice One “ 😉😈 Thursday Night 7-8 @ MEARNS ACADEMY is going to be INSANITY & KETTLERCISE 💪🏼👏👏 New Starts Welcome, don’t be scared 🤗

Are you ready for an ‘eggcellent’ workout? Of course you are - it’s going to be a ‘smashing’, ‘eggstravagansa’ of full body conditioning with strength, stamina, cardio & core 😉💪💪 Bring on the #TabataCircuit Sunday 10-11 at Mearns Academy suitable for all abilities & new starts are welcome 🐰🐇🐣

Boom 💥 6.45am team smashed FBX today - happy holiday Friday everyone - enjoy shredding calories throughout the day 🐣😀

Small team but awesome team tonight!! WoW you have all become the machine 😀💪👏💜 Anyone up for an early morning #FBX before the weekend? Hope so, see you all at the Scout Hut at 6.45am 👊👊👊

Loved KETTLERCISE COMBAT MX This morning 😁 Your Energy was AMAZING 👏👏👏 Not done yet though.... P90X 7-8 @ The Dickson Hall 🏋🏼‍♀️ Full Body Workout Modifications for every exercise - suitable for beginners and advanced - 50% Student Discount 👍

9.45-10.45 COMBAT MX @ Scout Hut, Laurencekirk 👊 Ace Mix that’s going to work every muscle 😁💦💪🏼 First Class FREE!!! Beginers and Advanced