Freelance Fitness Health and wellbeing Instructor/Personal Trainer  With over 20 years experience in the fitness industry, in addition to an earlier career as a Professional Dancer, fitness instructor Sharon Boddy offers classes and personal training to help improve everyday health benefits, through local gyms and leisure centres in the North Tyneside area, as well as through new venture BoddyFitness.

Classes include;
Pre and Post Natal exercise - help new mums get back into shape and regain their confidence.
Pilates - Core training and posture.
BODYPUMP™ - teaches the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
BODYBALANCE™ - teaches the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
50+ Health - Keep you fit and agile in the mature years

Sharon also offers personal training and nutritional advice, please contact for more information.