Personal Training
Specialist Pre & Post Natal PT  
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Health & Wellbeing  BRINGING YOUR NIGHT OUT, TO YOUR WORK OUT!

Clubbercise is a new and unique dance fitness class with easy-to-follow routines using glow sticks & Disco lights, to club anthems from the nineties and naughties.

Do you remember the 90's Anthems & Club Classics?
Do you love listening to recent floorfillers from artists like Rihanna, David Guetta and Calvin Harris?

If so you’ll LOVE Clubbercise, a new dance fitness class with easy-to-follow routines using  glow sticks to your favourite club anthems from the nineties & naughties, to now.
Classes are taught in a darkened room with disco lights and our playlists include funky house, electro, rave, dance anthems and a dash of R&B.

BENEFITS OF CLUBBERCISE CLASSES

> You get to dance to your favourite tracks without a hangover the next day!
> Dancing in the dark with disco lights and lasers means you can really let your       inhibitions go
> Dancing with rave glow sticks gives an all over body workout
> You’ll burn around 500 calories in an hour
> You’ll tone your muscles
>You'll get fit while having fun

Because of the high and low impact options Clubbercise classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak!

Find out more about our dance fitness classes at www.clubbercise.com