The Forge Gym Inverness
Description
£19.95 per month, or £24.95 "no contract", 24/7 Access. Join up at www.forge-gym.com The North of Scotland's premier Strength and Conditioning facility; if you want to get stronger, bigger or faster Forge is for you.
Membership £24.95 per month no contract, £19.95 on 12 month contract or £240 cash in advance for 18 months. Open 24 hours.
http://www.forge-gym.com/Forge_Gym_Site/Join.html
Tell your friends
RECENT FACEBOOK POSTS
facebook.comGavin Laird
Cardio or Weights first? Here's our take on it, and why...
Photos from The Forge Gym Inverness's post
New Toys! Arriving at the gym today we have 4 red bands, a couple of bar pads (for those glute bridges!), a multi grip short bar and a lunge bar. Here's Gym Monitor Will ( Iron Will Training ) demonstrating how to use the lunge bar; it has an open front so you can step forward easily, and is much more convenient to load and set down than heavy dumbbells. Enjoy!
The Larder
Check this out for some post workout BBQ deliciousness from The Larder.
Hammerton Therapeutics
Hammerton Therapeutics got in her bank holiday training session amongst great company! Remember The Forge Gym Inverness is open to members 24/7 365 days a year.
SBG Inverness
SBG Inverness May Timetable.
CERBERUS Strength
Need wraps, straps, athletic supports, sleeves, compression cuff, chalk, smelling salts or just a badass new training T-shirt? Our partners Cerberus Strength are right outside the gym! Cerberus Strength gear is worn by the worlds top athletes including Worlds Strongest Man competitors, international Powerlifters and many more; we firmly believe it's the best in the world and the product range is developed and tested right here at Forge. Next time you need lifting kit, pop in and give Peter or Calum a shout! https://cerberus-strength.com/
Inverness Highland Games 2017
One of the sporting highlights of the year for us at Forge! Make this the year you come along to Inverness Highland Games, and to keep up with everything that's coming, give the Inverness Festivals Twitter account a "follow". https://twitter.com/EventsInverness
Timeline Photos
"Watts" Your Power?? We have a NEW record board at Forge, featuring 4 events featuring our brand new sprint cardio equipment and especially suited to the sleeker and faster amongst us!! Just as with the main board, all record attempts must be videod or witnessed by Staff, and only Gav and Natalie are to write on the record board itself. The events are... Speedfit 100m. From a standing start, sprint 100 metres. Fastest time wins. Speedfit 500m. As above, but over 500m distance. Yuk! Fastest time wins. SPARC Power in 60s. Set the SPARC to "Interval" mode, and select Level 7 for the resistance. Program a 1 minute interval with a 1 minute break, to be repeated 1 time. The display will give you a 3....2....1 countdown, then go as hard as you can for the 1 minute. As soon as the minute is up, press the "Stop / Review" button and note the "Average Watts" from the results displayed. Highest Watts Wins. SPARC average Power in 5 minutes. Set the SPARC to "Circuit" mode, resistance level 5. Hop on and go all out at Level 5 for 5 minutes. As soon as 5 minutes has elapsed, hit the "Stop / Review" button and note the Average Watts you generated across the five minutes. Highest Watts Wins. Who has the power???
2017 - Etape Loch Ness - Chip Timing : Chip Timing
More Etape Loch Ness success for The Forge Gym Inverness members. Stephen Leiper completed the race in an impressive 2:51:40 placing an incredible 33rd. Congratulations Stephen!
Cairngorm Treks
Massive congratulations to The Forge Gym Inverness member Shona Macpherson, for completing the Etape Loch Ness yesterday. Shona has worked incredibly hard over the last few months to prepare for this event, which she admitted was well outside of her comfort zone, and she completely smashed it! Well done Shona, we're all hugely proud of you.
The Forge Gym Inverness
Gettin' it done! Join online at www.forge-gym.com and we'll have your key ready within 48 hours.
Luke "The Highland Oak" Stoltman - Strongman
Some awesome log press from Worlds Strongest Man competitor Luke "The Highland Oak" Stoltman - Strongman today at Forge. We're looking forward to seeing both Luke and his younger brother Tom Stoltman - Strongman represent Scotland at this years WSM.
Quiz
