JMG Personal Training
Description
Get Fit, Lose Weight, Have Fun!
Personal Training available, one-to-one sessions. I am a Level 3 Personal Trainer and Exercise Specialist, qualified in Nutrition and Weight Management,
Circuit Training and Adapted Exercise Programming for people with a disability. In addition to this, I am also a dedicated athlete who is passionate about endurance running and fitness. I can assist you with weight loss/toning, weight training, distance running and general fitness.
Whatever your needs or goals, I can help, motivate you & working as a team we can set realistic targets and achieve them together.
Initial Health / Fitness Assessment
Customized Exercise Programs
Cardiovascular Training
Muscle Strength & Endurance Training
Flexibility Training
Weight Loss & Management
Summer Outdoor Boot Camp
GP Exercise Referral Specialist
Elite Service
I have competative rates, and offer a free consultation session
Make that appointment now!
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CONTACT
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