Studio 30 Fitness Linda
Description
Fully Qualified Group exercise instructor and Level 3 Personal Trainer and Pilates Instructor. Classes at Studio30 at The Deal welfare include
Pilates - Piloxing - Body Conditioning with hand weights - Legs, Bums & Tums - Indoor Cycling, Freestyle Pump, Pilates, INSANITY, Advanced Pilates, RAVERCISE,Step n Tone, Ab Blast, Spin Blast
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RECENT FACEBOOK POSTS
facebook.comWho’s in for Trigger Point Pilates tomorrow 09.30 with Linda??
Summer ready BOOTCAMP 💪🏼💪🏼💪🏼
For all customers who signed up in a November and December with the 6 months special offer please contact me for details to renew at a special offer price for a further 6 months 😀
That’s me registered to start my journey training to be an instructor for people who have suffered a stroke and need continued specialist support after the NHS and Physiotherapy finishes. Absolutely honoured to be excepted to do something so special and work with people who really need your help . #level4 #specialisttraining #ARNI #studystudystudy https://arni.uk.com/
THURSDAYS CLASSES: 09.00 HIIT 09.30 Trigger Point Pilates 18.00 Pump Conditioning - 1 Space 19.00 Pilates https://www.facebook.com/WitnessTheFitnessWithFitnessLinda/posts/1173891055967495
Wednesday Fitness classes 09.15 Legs, Bums & Tums 18.00 Spin Blast -FULL 18.30 Core & More - 2 spaces
Tuesday Fitness classes 09.15 Pump Conditioning 18.00 Trigger Point Pilates - 1 space 19.00 Freestyle Combat - 4 spaces
Quiz
