Phoenix Eye Wing Tsun - Crayford
Description
� Wing Tsun Kung Fu School
� Specialists in Self Defence
� First Class Free*
� Kids Classes
� Beginners Welcome
� Lead instructor - @sifubillcooper Bexley Wing Tsun is part of the 5 Elements Wing Tsun association. It is the second school to open in the UK, with more in planning for next year.
5 Elements follows the traditional lineage of Wing Tsun, handed down from Grand Master Ip Man. Our lineage can be followed back 300 years to the original founding masters of Wing Tsun.
Our style of Kung Fu uses speed and technique to defeat strength and size. By using short, direct attacks against weak areas of the body, we are able to defeat much larger opponents, with as little wasted energy as possible.
The purpose of the Wing Tsun system is to defeat the opponent(s) as quickly as possible, while avoiding harm and using minimal energy. Unlike sport based arts, Wing Tsun’s goal is not to score points, wear the opponent down, or tap the opponent out. Nor does it follow rules of sports intended to protect the fighters. Put simply, it is designed to defend against any opponent(s) in any situation. This makes Wing Tsun extremely effective on the street where there are no rules, no referees, no time outs, no white towels and most important - no help.
For more information visit our website at http://www.bexleywingtsun.com/
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RECENT FACEBOOK POSTS
facebook.comWe are very proud to announce that we will be hosting the #FightLikeAGirl Women's Self-defence Workshop! Run by Master Della O'Sullivan as seen on BBC & ITV The workshop is a 3 hour class to cover the most common attacks and situations faced by females of all ages. Sifu Della is one of the top Martial Artists in the world and has over 10 years teaching experience. The topics covered in this workshop include: - Sexual harassment… what it is and what to do about it! - How to get out of grabs and chokes… - How to prepare and stay safe on ‘to and from’ journeys - What to do if you are grabbed from behind and/or picked up - How to defend yourself from the ground - How to recognize and avoid dangerous situations… …and the first thing you should do if you find your self in one
We are very proud to announce that we will be hosting the #FightLikeAGirl Women's Self-defence Workshop! Run by Master Della O'Sullivan as seen on BBC & ITV The workshop is a 3 hour class to cover the most common attacks and situations faced by females of all ages. Sifu Della is one of the top Martial Artists in the world and has over 10 years teaching experience. The topics covered in this workshop include: - Sexual harassment… what it is and what to do about it! - How to get out of grabs and chokes… - How to prepare and stay safe on ‘to and from’ journeys - What to do if you are grabbed from behind and/or picked up - How to defend yourself from the ground - How to recognize and avoid dangerous situations… …and the first thing you should do if you find your self in one
Quick clip from tonight’s classes, The Tan-Sau, Gan-Sau cycle... Much harder than it looks. Used as an exercise to separate the nervous system, improve reflexes, speed and much more.
Students practicing their forms tonight. Just a quick snippet though! 👍
Fight Like A Girl Workshop https://t.co/hWokoZLRfz
Few snaps of adult grading last week.
What an absolutely fantastic evening! Our younglings became the first of our children to grade in the school! Very high marks all round and very impressive! The the adults stepped up and delivered! High marks again and a very impressive showing from all! Fantastic performance!! Special thanks to Sifu Si-Mei Della O'Sullivan for taking time out of her hugely busy schedule to come down and grade the entire school. With her came one of Dulwich Schools Advanced Students - Chris Tullet and the amazing Asha - Sifu Della’s top child Student. Greatly appreciate their assistance in the gradings tonight. Congratulations to all the younglings and Nick Smith, Billy Scheuermann, Greg Smith, Laura Potter, Ant Shrubb, Tanya Muabata and Camilla Shrieve! Top Work!
Quiz
