Evolution Of Fitness Training Academy
Description
Fitness Academy and Gym with Street Workout, Calisthenics and Strength Training facilities in Coventry Evolution Of Fitness Training Academy presents
a new approach gym and the UK’s FIRST, and only, indoor Bar Park
This dynamic new fitness training academy in Coventry is a unique concept gym and
approach to fitness that promotes functional strength and fitness people of all abilities.
The academy’s primary function is Street Workout and Calisthenics which is rapidly
becoming known world wide as the new up and coming sport. The equipment is based on
outdoor area workout parks with pull up bars and parallette and is the only indoor Bar
Park in the UK. The aim is to develop a sense of teamwork between it’s members by setting competitions and events throughout the year.
The academy has core aims which centre on their members:
Divert negative street energy to positive athletic energy
To grow the Street workout and Calisthenics sport within the UK
Give the local community a more advanced knowledge of fitness and nutrition
To teach people how to alter a their perspective towards goals and attain them in realistic and manageable time scales
The Central Calisthenics Club has been created to help spread the word on
Street Workout and Calisthenics and teach the next generation of athletes.
EOF is Backed by Familia companies #SouthCoastCalisthencs and #BoundByBarz and the UK athletes and teams.
The EOF team pride themselves in pushing to become the First Street Workout and Calisthenics Club open to the public and anyone who wants to push to start competing.
With great services and facilities, the academy also offers a Physio and Injury Rehab Clinic, Evolution coaches, and an AbShack
Health Bar which as a social area that will offer a
range of healthy beverages and snacks.
Opening to the public from 30/11/2014 this fantastic new Academy aims to get the
community into the gym and kids off the street and into the parks, keeping them out
of trouble whilst becoming fit.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
#EOFMissingLink #Barvolution #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #motivation #workout #coventry #pt #progress #static #hold #wswcf #reps #pullup #muscleup #freestyle #gravityfitness
Primal Calisthenics
Functional movements Broken down into three stations Movement Reps Technique
Timeline Photos
It might be Monday morning but give your self something to look forward to.... personally I just want to hit reps and eat food but I'm out of food 😂💪🔥💯✌ #EOFMissingLink #Barvolution #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #motivation #workout #coventry #pt #progress #static #hold #wswcf #reps #pullup #muscleup #freestyle #gravityfitness
Timeline Photos
#throwbackthuesday to when our coach @axel_barvolution learn his flag variations Keep up the work mate More to follow of the coaches and there journeys #EOFMissingLink #Barvolution #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #motivation #workout #coventry #pt #progress #static #hold #wswcf #reps #pullup #muscleup #freestyle #gravityfitness
Timeline Photos
Put in the work no matter what time of day If it's training, business or personal always take steps to make your life better 💯✔✌💪🙏 #EOFMissingLink #Barvolution #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #motivation #workout #coventry #pt #progress #static #hold #wswcf #reps #pullup #muscleup #freestyle #gravityfitness
#worldpullupday yesterday and Tom Holland aka spidey stopped to do some pulls haha #spiderman #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #Strength #motivation #goals #pullups #StreetSports #EOFMissingLink #Barvolution #marvel #tomholland #lookalike #spidey
World pull up day underway. If your in Coventry please come donate some pull ups for Zoe's Place!
Calisthenics Training the basics @ EOF
Our 121 coaching is specific and measurable to your goals we have a variety of coaches all with specific areas to make sure you get the best out of your training! Coaching from beginner to athlete level fitness! Check out our video showing our 121 calisthenics and body weight coaching for beginners! For details on 121 coaching or our classes and open gym click on the contact us button!
Photos from Evolution Of Fitness Training Academy's post
6.9.16 Street Lifting Amazing work from everyone on our 3 Stations last night working on strength building through functional movements 💪✌👊💯 #EOFMissingLink #Barvolution #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #motivation #workout #coventry #pt #progress #static #hold #wswcf #reps #pullup #muscleup #freestyle #gravityfitness
Timeline Photos
Few shots from tonight's class #EOFMissingLink #Barvolution #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #motivation #workout #coventry #pt #progress #static #hold #wswcf #reps #pullup #muscleup #freestyle #gravityfitness
Photos from Evolution Of Fitness Training Academy's post
30.8.16 Street Lifting Welcome to our happy world of street lifting where you have three stations of weighted Calisthenics exercises and strongman events/ power lifting 💪🏋 Station 1 Weighted pull ups, chin ups and altnated grips (both variations) 3 Reps of max weight or at what stage you are at with your pulls 💪 Station 2 Deadlifts for high reps to build on muscular endurance aiming for a minimum of 10 and a max of 20 reps at a decent weight then super set that with a fully engaged Dead hang for a minimum of 30s🎯🏆 Station 3 Log cleans with max hold on handstands (what ever degression you are on)🏋🎯💯 All being coached by our master Calisthenics instructor Jase Barvolution. Amazing work to everyone who turned up you all are progressing leaps and bounds since we started this class a month ago now. Keep up the hard work 🙏💯🎯💪 For more information on how you can be apart of this community please visit the website www.evolutionoffitness.co.uk to book your free session today 😀 #EOFMissingLink #Barvolution #StreetWorkout #Calisthenics #fitness #fitfam #barfam #barstarzz #motivation #workout #coventry #pt #progress #static #hold #wswcf #reps #pullup #muscleup #freestyle #gravityfitness
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