I swear I work with rockstars. ❤️ recent pole progress from classes. Smashing it! 🙌🏾💪🏾👆🏾 @ AeroBounce Fitness

@lisa.andrew.313 showing her incredible progress and shapes! @ AeroBounce Fitness

Lovely @fyardie1 getting stronger and cleaner in each pole pose with each training session. Progress goals!! 💪🏾💜 @ AeroBounce Fitness

Last sessions with this beautiful woman today! @blue_randall will be greatly missed in classes 💙 @ AeroBounce Fitness

Lovely @emiliebuckingham looks so elegant in this pose! 😍 #polefitness #strongwomen

@catriona_86 has been a great poler since she began a few months ago! Incredible progress! @ AeroBounce Fitness

Double and triple pole syncing with lovely people. Shapes! 💝 @ AeroBounce Fitness

@leaanne6791 smashing her intermediate sessions since she started them! #poleprogress 🤩 @ AeroBounce Fitness

@mannagh23 creating pretty shapes in her #poleclass 💜 @ AeroBounce Fitness

Kerri looking amazing in super strong #poleposes ❤️ #poleart @ AeroBounce Fitness

Never underestimate yourself. Always try. Give it a go, then see. @char.aerobounce #balance 🙃

The lovely Beth looking strong and elegant in these headstand variations! 🙌🏾 @ AeroBounce Fitness

Kerri looking amazing in super strong #poleposes ❤️ #poleart

The lovely Beth looking strong and elegant in these headstand variations! 🙌🏾

Incredible strength and beautiful poses from @fayeclough1 #futureinstructor 💙💪🏾

Always happy when i’m twisting myself round a pole 🤷🏻‍♀️😄💃🏼 - #pole #polefitness #pd #twistedviva #pdviva #viva #poledance #pose #fitness #fun #fitnessmotivation #lovepole #happy #exercise #flexibility #strength #strongwomen #fitfam #polefamily #polersofig #polersofinstagram #funexercise #funfitness

Happy Mother’s Day to all my wonderful clients that are mums too. Here’s super woman @polemumma_missmortisha aka @twinkle.toe.poler showing all the mums out there pole is a lifestyle fitness choice! Strong powerful moves are produced from challenging pole training! Hence why she looks insane 😍

Have had the pleasure of meeting and teaching and being treated (exceptional physiotherapist) by this wonderful human being recently. Thank you for her! @blue_randall 💙 The smile on her face is why I love pole!

Happy #internationalwomensday to all my incredible clients. 🌟

Smile, soften, embrace. Strong standing pose up the pole by the lovely @dominikatracy no hands! 💪🏾🙌🏾😱

Excited to be back in the studio tonight making shapes and training hard with some of my students like Tahi @purity_sage here. Great headstands 🙌🏾💜

Off into the weekend...... @fyardie1 showing her strength and skills with a Chinese toe climb up the pole 🙌🏾💜 #aerobounce #pdclimb

@jodieshawxoxox looking insanely strong! #polelife 👊🏾

Bring me her back... ok, tomorrow. 💕😃 @mannagh23 working the studio like a boss. Bring on more strength and fire! 🔥 #polepose #poletraining

Looking strong long and fierce in this pole pose we love our gorgeous @lotteaaa 💜🔥🙌🏾 #aerobounce

So impressed by my beginners’ clients... they’re doing so well! Here’s some action from @lisa.andrew.313 and @miss_shiv_tattoo recently 👏🏽💜 #holisticempowerment

#transformationtuesday I literally cannot get over how powerful this is! Pole and other life changes along with sheer determination can do incredible things. @polemumma_missmortisha @twinkle.toe.poler has transformed! ❤️🙌🏾 #polersofig