Timeline Photos

Everyone smashed Saturday mornings class in the sun ☀️☀️☀️ #jgfitclass #jgfitnesssolutions #fitnessclass #workout #fitnessmotivation #herbalife #herbalife24 #balanced #nutrition #healthy #lifestyle

Photos from JG Fitness Solutions's post

Starting from this week, we will be holding JG Fit Classes on: Monday's at 7:00-8:00pm Wednesday's at 6:00-7:00pm Saturday's at 10:00-11:00am at Blondin Park, Northfields (£5 per person) Alongside our classes, we offer free wellness evaluations and nutrition evenings where we measure your full body composition: - Body fat - Muscle mass - Bone mass - Visceral fat - Metabolic age - Hydration - Weight - Physique rating - BMR which we then use to create you a tailored nutrition programme. Whether you would like to drop body fat (drop a dress size), maintain your weight or build lean muscle mass. We have created a 90 day body challenge which we have officially entered along with our clients to help motivate & support them 👊🏽 (attached are some photos of clients previous 90 day transformations.) Every week you will receive: •Full 1 on 1 wellness evaluation/ weigh in to track your progress •The world leading nutrition and exercise advice in order to get the best results (80% nutrition/ 20% exercise). •Access to our JG Fit Club and Facebook client support group Prizes will be given out to the winners! For more info and how to enter please contact us.

Regular updates on my personal profile. Motivation, photos and training videos. https://www.facebook.com/jack.gostelow.90

Timeline Photos

Thank you to everyone who came to our JG Fit Class yesterday! You all smashed it 👊🏽 See you next week same time & place.

Transformations Photos

JG Fitness Solutions's cover photo