What's more important than your health?

Those muscles look good on you.

You are a workout warrior!

Our 6 week challenge starts on the 5th of February . If you want some motivation here it is, This is Kathryn she started a 6 week challenge last year, and since then she has lost over 60 lbs, not just that but she is the fittest she has ever been, she was worried before starting but now she couldn’t imagine life without it, you’re a inspiring lady xx

FBBC helps you flaunt that figure!

Be Proud of Your Body

Hi guys this is a pic of your trainers Rick and Louise, just to show you we too understand the hard work and determination it takes to get results. Louise’s story- I was a complete couch potato and to be honest I was quite happy that way, I’d never stepped foot in a gym. Then when I was 39, my friend asked me to join her, I didn’t want to but did it to support her. But I actually got the exercise bug and loved exercising to the point I retrained and am now a trainer at booty. Ricks story-I always struggled with food and still battle it today, I had bad anxiety and felt self conscious, this is why booty is private and not intimidating, if you want to start your journey text 07412784015 xxxx

Master your fitness!

Abs not flabs!