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Walking is one of the simplest way to get more active and increase your fitness level. But walking in group it is so much fun! #walking #hiking #hikingday #hikingadventures #hikingholidays #fitnessaddict #healty #friends👭 #encouragement #teamwork #fun #weightloss #sotogrande #adventure #HealthyLife #livechanges #lifestyle

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When you think positive it is so much easier to maintain a long relationship with your fitness and your goals. Our wellness holidays in Marrakesh will help you focus on your overall health. You can choose from varied classes offered daily and most important having some time to self-care! #fitness #health #happy #support #success #lifestyle #mindsetting #goodhealth #life #love #nutrition #fitnessgoal #fitspo #bootcamp #training #getoutside #hiking #adventure #habbits #selfloved #smile #enjoy #positiverhinking

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Fitness Day in Richmond Park! - https://mailchi.mp/6b0ab16fa623/new-you-escapes-131241

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Healthy recipes ideas from New You Escapes - https://mailchi.mp/newyouescapes.com/new-you-escapes-131185

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First day of our fitness camp in Spain and our trainer is using a bleep test to measure our clients fitness. Bleep test it is designed to start low and take you to that absolute maximum level in a very short period of time. AND THEY DID #training #trainingcamp #fitnessaddict #motivation #getfit #stronger #sport #outdoorfitness #outdoortraining #bootcampfitness #bootcamp #fitnesslife #fitnessjourney #workout #fitfam #fitman #fitspo #weightlosstransformation

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In our fitness week escape there was also time dancing, and what a performance guys. You all did amazing! #dance #fitnessholidays #love #fitness #happy #dancing #workout #fun #bootcampfitness #weightlosstransformation

28 July-3 August 2019

Fitness Camp Spain

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Fitness Day in Richmond Park! - https://mailchi.mp/newyouescapes.com/new-you-escapes-131225A fantastic day of military style training held in the stunning Royal Park – Richmond Park. Perfect for a fitness boost or new challenge. Great for individuals, groups, beginners and experienced. Come and experience the fun!

New photo by yusimi crossley

Missing you guys already! Great week in our fitness escape last week. It is great to see all those happy faces. look at the fun that you all had!

Here is a quick view to one of our training classes. Getting fitter it has never been so much Fun! #getfit #motivation #fitnessaddict #cardio #getstrong #workout #tranformation #lifestyle

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There is always time to explore at New You Escapes after a long day training session. Just before our visit to the Romans bath why not discover some beautiful trail tracks around the area #adventure #hikes #exploreoutside #getoutside #fitnessaddict #inspiration #naturephotography #wellness

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Today has been a great day so far! Few hours gone and they have smashed morning cardio, a met con session using the gym and a bodyweight HIIT session before lunch. We are now looking forward to a 4 hour walk in our beautiful Spanish countryside. #fitness #reatreat #health #getfit #cardio #fitfam #fitlife #weightloss #fitnessholidays #fitnessaddict #mindsetting #lifestyle #workout.