Because who doesn't love a bit of cupping?

💦💜 Tomorrow eve 🎧🥘 we have DJ's Dan Orchard and special guest Jim- R playing at @south.coast.roast 🍻🌞🌿🌷🍷 bangin' tunes served alongside our small plates of global street food 🍲🍤🌶 #weekendstartedright PLUS beer, wine, soft drinks & coffee all night long ☕️🍒 #eatsnbeats #djnights #djsets #globalstreetfood #smallplates #veganfriendly #specialtycoffee #scrcoffeeroasters #independentcoffeeroasters #localnights #localproduce #bournemouth #boscombe #dorset

ok so a lovely lady & a regular at the cafe has just had her 'Veloretti' bike stollen from outside Sainburys in Boscombe - it's brand new. She's absolutely gutted. The police have been informed but if you could all share, it's a rare bike and they are not sold in England so there will not be one around. It has a big brown wicker basket on the front with a new Chrome pannier and a copper bell. let's try and find this beautiful bike! x

🌟Tomorrow evening @selektorss will be dishing up episode 1 if their DJ takeover @south.coast.roast 🙌🏽🌛🎧📀💿 they'll be playing a real mix of stuff so there will be something for all of you! Music served alongside small plates of global street food 🥘 available all night!! Pop down from 7, FREE ENTRY, ALL WELCOME 🎆💗🥃🍸🍷☕️🍤🍖🥒🍅🍆 #selektorsoundsociety #djnights #djsets #localnights #localproduce #specialtycoffee #truefood #independentcoffeeroasters #scrcoffeeroasters #southcoastroast #cafeboscanova #bournemouth #boscombe #dorset

☔️🐷2 meaty badgers featuring proper sausages from @goldoakfarm 👑 #truefood #breakfast #boscanova #cafeboscanova #specialtycoffee #scrcoffeeroasters #independentcoffeeroasters #boscombe #bournemouth #dorset

🌞 SUNDAY is HERE 🌞 and we are ready for you all 🌺🌸🌷bring your aunties, uncles, parents, kids, boyfriends, girlfriends, cousins and dogs!!!! We have pancakes and they are the ones!!! Gluten free AND vegan options available too ✅🙌🏽🌟🎉🌿 #canadianpancakes #pancakes #truefood #specialtycoffee #boscanova #boscombe #bournemouth #dorset #independentcoffeeroasters #scrcoffeeroasters

☕️🌻💗🌺 as well as our house espresso, we also have a single origin espresso from Indonesia which has been roasted to perfection by @spros_before_hoes to be served with alternative milk options - so no curdling!! 🙌🏽🌷✅ but is also super delicious with cows milk too if you fancy something slightly fruitier 🍑🍒 #vegandrinks #specialtycoffee #scrcoffeeroasters #independentcoffeeroasters #indonesiancoffee #singleoriginespresso #bournemouth #boscombe #dorset

This is gonna be the absolute best yet!!! Book now to avoid disappointment! 🍆🍠🌿🌰🥕🌽 #vegansupperclub #veganfood #truefood #boscanova #boscombe #bournemouth #specialitycoffee #independentcoffeeroasters

This Friday we have a very exciting takeover at Eats n Beats!! Think House Music will be on the decs @south.coast.roast from 7pm! They will be taking you on a cosmic journey of deep and soulful music 🎆🍷🍹🎧 we also have our plates of global street food 🥘 starting at just £3!! As well as beer, wine, coffee and soft drinks 💦 such a nice start to the weekend! #eatsnbeats #takeover #djnights #djsets #streetfood #globalstreetfood #truefood #specialtycoffee #independentcoffeeroasters #scrcoffeeroasters #bournemouth #boscombe #dorset

IT'S SUNDAY 🙌🏽🐯🌷which means 🥞🥞🥞 (🎤stacks on stacks on stacks🎤) with an endless list of toppings, the ones who that you want are waiting for you here!! 🐋😋💙 #pancakes #canadianpancakes #truefood #specialtycoffee #independentcoffeeroasters #scrcoffeeroasters #bournemouth #boscombe #dorset 🌾VEGAN & GF options available 🌿 #veganfriendly #glutenfree

Happy Saturday guys 🌟☕️ we now have OVERNIGHT OATS 🌌 @boscanova !!! They are super delicious, filling and packed with ingredients to give you all the energy you need - they are soaked overnight in rice milk then put with tahini & maple, peanut butter, roasted peanuts and strawberry & chia seed jam 😋🥜🍓🌈 #truefood #overnightoats #veganfood #veganfriendly #glutenfree #boscanova #southcoastroast #scrcoffeeroasters #independentcoffeeroasters #bournemouth #boscombe #dorset

If there was ever a day to justify one of these, it would be today 🤦🏽‍♀️☔️🥞☕️💞 #indulgent #humpdaytreat #motivation #boscanova #southcoastroast #scrcoffeeroasters #independentcoffeeroasters #truefood #boscombe #bournemouth #dorset #vegandrinks #veganfriendly