Fancy a healthy alternative on #worldnutelladay? Then treat yourself to one of these great chocolate nut spreads 👍🏼 🥜 🍫 . . . . . #nutspreads #hazelnut #chocolate #nopalmoil #lesssugar #geoorganics #pipandnut #meridian #nuttvia #lisburnroad #bt9 #belfast #teamframar #shoplocal #family usiness

Look what’s arrived 👀 One Planet Pizza vegan pizzas 🍕😋 Voted best vegan pizza in the Vegan Living Taste Test, these pizzas have to be tried! Head in store and get yours today 🙌🏼 . . . . #oneplanetpizza #veganpizza #vegan #vegancheese #veganfood #plantbased #plantpower #plantbaseddiet #lisburnroad #bt9 #belfast #teamframar #familybusiness #shoplocal

The Deep RiverRock Belfast City Marathon 'Health Month' has officially launched and to celebrate we are giving away this fantastic marathon training hamper worth over £50 🎉 For your chance to win head on over to their page and follow the instructions - good luck 🍀☺️

So excited to be a part of Deep RiverRock Belfast City Marathon Health Month 🎉 Make sure you check out all the great events taking place during Health Month, and watch out for our fabulous 'Runners Hamper' competition which will be launched later today! Plus stay tuned for some great in store promotions from our friends at LucyBeeCoconutOil Active Edge Pukka Herbs on throughout the month - hope you're as excited as we are 😁🏃‍♂️🏃‍♀️ #belfastcitymarathon #deepriverrock #healthmonth #running #runners #competition #hamper #lucybee #cherryactive #activeedge #lisburnroad #bt9 #befast #teamframar #shoplocal #familybusiness

Happy 1st Feb everyone! I was channelling Kenny from @southpark on my run this morning, when the words 🎵 I can’t feel my face 🎵 were very apt ❄️😬 But as usual, feeling all the better for it now that I’m sitting in the warmth, sipping a cup of my fav @higherlivingteauk lemon and ginger tea 😋👍🏻 . . . . #justcallmekenny #running #instarunner #keepgoing #keepstrong #eventhoughitsfreezing #bringonspring #marathontraining #belfastmarathon #relaymarathon #teamshop #versus #teamclinic #teamframar #lisburnroad #bt9 #belfast #familybusiness #healthiswealth

The wonder of Elderberry syrup 🌟 A phenomenal story featured in yesterday’s @dailymail about how @sambucoluk elderberry syrup helped cure pop star Natasha Hamilton’s son of a cough that had plagued him for years. Sambucol Elderberry syrup is one of our best sellers and is loved by us and our customers 💓 With its anti-inflammatory and antioxidant properties, Elderberry syrup has been know to help with sinus infections, colds, flu symptoms and coughs. Plus, the bioflavonoids in Elderberry syrup have can boost the bodies immune system 💥 Check out our range of Sambucol products, and get 10% OFF online by following the link in the bio (or www.framarhealth.com/sambucol) . . . . #elderberrysyrup #powerhouse #coldandflu #immunesystem #immunesupport #sambucol #coughcure #fightandwin #healthiswealth #lisburnroad #bt9 #belfast #teamframar #supportyourlocal #familybusiness

We are loving these @weledauk Evening Primrose Oil Age Revitalising products so much that we have a special, ONLINE ONLY offer for you ... buy this gorgeous Gift Bundle containing a full size hand cream, body wash and body lotion (which retails at £41.85) for ONLY £34.50 🎉 That’s a whopping discount for all you ladies and gents who value #cleanbeauty and know the importance of nourishing your skin with the rich nutrients it craves. Evening Primrose Oil is famous for rejuvenating tired and ageing skin. Containing Gamma Linoleic Acid (GLA), studies have suggested that the application of GLA enhances the skins epidermal barrier. Evening primrose oil contains high levels of antioxidants which can help reduce fine lines and wrinkles and help dry skin feel suppler, younger and smoother. Get your Age Revitalising Gift Bundle today by following the link 💝 🌟 https://www.framarhealth.com/product-page/weleda-evening-primrose-age-revitalising-gift-bundle . . . . #eveningprimrose #matureskin #smoothskin #youngerskin #nourishedskin #skincare #naturalskincare #naturalbeauty #cleanbeauty #weleda #antioxidant #reducefinelines #reducewrinkles #giftbundle #fortheoneyoulove #treatyourself #treatyourskin #teamframar #lisburnroad #bt9 #belfast #familybusiness #onlineretailer #shopnow

Do you a struggle to fall sleep? Are you a frequent traveller who needs to rest en route? Perhaps some relaxation during your busy schedule? This gorgeous @tisseranduk eye pillow by Urban Spa could be just what you need 💜 Infused with French lavender this soothing fragrance helps ease you into a calm nights sleep. This relaxing eye mask helps to block out unwanted light and create pure darkness, aiding the brains production of the sleep chemical melatonin whilst improving your chances of falling asleep 😴 Get yours today 🙌🏼 https://www.framarhealth.com/product-page/tisserand-lavender-eye-pillow . . . . #eyemask #sleep #sleepbetter #relaxation #melatonin #goodnightssleep #tisserand #aromatherapy #destress #calm #lisburnroad #bt9 #belfast #familybusiness #teamframar #shoplocal

Not just for kids 👶🏼 This @weledauk shampoo hit the headlines in yesterday’s @dailymail because it apparently works wonders on sensitive skin...for all the family💓 With its gentle combination of sweet almond oil, sesame seed oil and calendula flower extract, it has impressed adults who swear by it for helping soothe skin conditions such as eczema. Buy yours today at our online store and receive 10% OFF 🎉 Link in the bio . . . . #weleda #weledababy #weledacalendula #eczema #skinconditions #notearsshampoo #kindtoskin #vegan #moneyoff #everyonelovesabargain #teamframar #lisburnroad #belfast #bt9 #familybusiness #supportlocalbusiness

We are loving these new peach and lemon flavoured dairy kefir’s from @mountolympuspurefoods 😋 These delicious, rich and creamy cultured diary products are produced in Greece using traditional methods and natural local ingredients. One of the great things about kefir is that it is usually well tolerated by lactose intolerant people, because the microorganisms consume most of the lactose (sugar) in the milk during the fermentation process. It is a more potent and diverse source of beneficial bacteria and yeasts than yoghurt, and contributes to a healthy gut and strong immune system. It also contains B vitamins, calcium, magnesium, vitamin k2, phosphorus and easily digestible proteins 😳👍🏼 . . . . . . #mountolympus #kefir #dairy #greece #peach #lemon #lactoseintolerant #lactose #sugarfree #fermentation #bacteria #yeast #magnesium #calcium #nvitamins #vitamink2 #phosphorus #proteins #guthealth #immunesystem #lisburnroad #bt9 #belfast #teamframar #shoplocal #familybusiness

Excited to announce the arrival of #weechoco 🎉🎉🎉 Wee ChoCo are local chocolate producers using premium Belgian chocolate and quality ingredients to create interesting flavour combinations. The majority of the bars are suitable for both coeliacs and vegetarians. Wee ChoCo are a community interest company with all profits going towards supporting and benefiting people with learning difficulties and autism in Northern Ireland. . . . . . . . #weechoco #chocolate #belgian #chocolatelovers #chilli #lime #seasalt #honeycomb #caramel #etonmess #columbian #orange #ginger #hotchocolate #lisburnroad#bt9 #belfast #teamframar #shoplocal #familybusiness

Take your daily meals to the next level with LoveRaw Organic food boosters, which provide you with an easier and more natural way to get vitamins and minerals into your body everyday! Use in porridge, granola, smoothies, vegan yoghurt, pancakes, tea, chia pudding, cakes, brownies, vegan ice cream, soup, baking, vegan eggs, guacamole, pesto, salad dressing, curry, vegetables or hot chocolate 👍🏼 . . . . . . #loveraw #organic #foodboosters #vitamins #minerals #skinfood #easygreens #energise #smoothie #breakfastbowl #bake #porridge #granola #vegan #veganpancakes #veganyoghurts #veganicecream #plantbased #chiapudding #hotchocolate #lisburnroad #bt9 #belfast #teamframar #shoplocal #familybusiness